Home / Health & Fitness Apps / Back Pain Relief Exercises on Windows Pc

Back Pain Relief Exercises on Windows Pc

Developed By: 1Bestofall LTD

License: Free

Rating: 4,2/5 - 10 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	14.6 MB
Release Date	December 11, 23
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (4)]
What's New: Back Pain Relief Exercises New Version [see more]
Description from Developer: Back Pain Relief Exercises can help you reduce your back pain and giving you a good posture to you back, it contains a reminder that you can program it to remind you every day to w... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Back Pain Relief Exercises and install on Windows PC. Back Pain Relief Exercises is free Health & Fitness app, developed by 1Bestofall LTD. Latest version of Back Pain Relief Exercises is 1.2, was released on 2023-12-11 (updated on 2024-04-19). Estimated number of the downloads is more than 10,000. Overall rating of Back Pain Relief Exercises is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 1 users had rated it 5*, 7 users had rated it 1*.

How to install Back Pain Relief Exercises on Windows?

Instruction on how to install Back Pain Relief Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Back Pain Relief Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Back Pain Relief Exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Back Pain Relief Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Back Pain Relief Exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Back Pain Relief Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.

Download Back Pain Relief Exercises 1.2 on Windows PC – 14.6 MB

Back Pain Relief Exercises can help you reduce your back pain and giving you a good posture to you back, it contains a reminder that you can program it to remind you every day to wake up doing you workout your training program, it contains proven exercises by doctors. So what you are waiting for download it now and relief you back pain.

Instead, active forms of back exercises are almost always necessary to rehabilitate the spine and help alleviate lower back pain.

7 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future.

With this application, you will be able to engage in the treatment and prevention of diseases of the back and neck at home.

Here are five ways the exercises for lower back pain can help:
Strong muscles give support to the back.
Strong abdominal muscles improve posture.
Increased flexibility aids in movement

The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful.

The application contains a set of complete workouts for: - lower back; - thoracic spine; - neck; - stretching the spine; - morning exercise.

It is recommended to do the exercises in the morning when the back is stiff, but it can be done when it is convenient.

If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!

Performing these complexes will ensure your back health and posture correction.

- Stunning design with easy to follow exercises and timers - Clear instructions + links to Gif picture for each exercise to guide you - All content is INCLUDED (no additional charges, and no need for internet connectivity) - Reminder notifications that can be adjusted to fit your busy lifestyle - Track your activity with our activity calendar and monthly graph.

Setup reminder for the next training.

Back Pain Relief Exercises New Version

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.