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Dips Exercises (Guide) on Windows Pc

Developed By: Express Sports Plus

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.9 MB
Release Date August 14, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
"Learn How to Do Dips with Proper Form!

Get Best Techniques and Tips on How to do Dips.

So you’re looking to build up your push muscles, and you’ve learned how great it is t... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Dips Exercises (Guide) and install on Windows PC. Dips Exercises (Guide) is free Health & Fitness app, developed by Express Sports Plus. Latest version of Dips Exercises (Guide) is 1.0, was released on 2020-08-14 (updated on 2023-12-29). Estimated number of the downloads is more than 10. Overall rating of Dips Exercises (Guide) is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Dips Exercises (Guide) on Windows?

Instruction on how to install Dips Exercises (Guide) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dips Exercises (Guide) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Dips Exercises (Guide) using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Dips Exercises (Guide)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dips Exercises (Guide) on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Dips Exercises (Guide)" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Dips Exercises (Guide) 1.0 on Windows PC – 3.9 MB

"Learn How to Do Dips with Proper Form!

Get Best Techniques and Tips on How to do Dips.

So you’re looking to build up your push muscles, and you’ve learned how great it is to train with compound exercises.

Generally speaking, doing dips can greatly benefit growth in your upper-body as it affects several muscles at the same time. Two key muscles affected include the chest and triceps for example, which benefit greatly from dip workouts. Thus, let’s take a closer look at the muscles you can train by doing dips and how to do dips.

Dips are a compound, body-weight exercise. You do Dips by first raising yourself on two dip bars with straight arms. Lower your body until your shoulders are below your elbows. Push yourself up until your arms are straight again. Dips work your chest, shoulders, back and arm muscles.
Dips are a type of strength training exercise that require you to lift your body weight with your triceps, deltoids, pecs, and rhomboid muscles. One type you can do is a bench dip, where you support your body weight from behind."
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.