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How To Treat Insomnia on Windows Pc

Developed By: freeCreativity2019

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.6
Size	4.7 MB
Release Date	August 28, 20
Category	Medical Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: If insomnia is at the root of your sleepless nights, it may be worth trying meditation. The deep relaxation technique has been shown to increase sleep time, improve sleep quality,... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download How To Treat Insomnia and install on Windows PC. How To Treat Insomnia is free Medical app, developed by freeCreativity2019. Latest version of How To Treat Insomnia is 1.6, was released on 2020-08-28 (updated on 2023-12-29). Estimated number of the downloads is more than 1,000. Overall rating of How To Treat Insomnia is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install How To Treat Insomnia on Windows?

Instruction on how to install How To Treat Insomnia on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install How To Treat Insomnia on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install How To Treat Insomnia using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "How To Treat Insomnia" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install How To Treat Insomnia on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "How To Treat Insomnia" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.6.

Download How To Treat Insomnia 1.6 on Windows PC – 4.7 MB

If insomnia is at the root of your sleepless nights, it may be worth trying meditation. The deep relaxation technique has been shown to increase sleep time, improve sleep quality, and make it easier to fall (and stay) asleep.These are some key facts about the practice that may help you get over any hesitation about trying it.

It’s safe. Meditation can be a great tool for those looking who are for an all-natural, medication-free way to treat insomnia. In fact, meditation has even been shown to help reduce the use of sleeping pills. The practice likely improves insomnia symptoms by reducing measures of arousal in the brain. And there are no associated risks or side effects to trying meditation.
It can be used with other sleep techniques. Combining cognitive behavioral therapy for insomnia (CBT-I) with mindfulness meditation has been shown to improve sleep better than CBT-I alone.
There are multiple health benefits. Not only can meditation improve your sleep quality, but it may also help reduce blood pressure and ease pain, anxiety, and depression.
It’s easy. Meditation is an accessible, budget-friendly practice that everyone can try—insomnia sufferers of different ages respond well to the practice, including older adults. Though you can pay for meditative classes and books that teach you the practice, you can also search online for free apps and YouTube videos if you’d like to try it before you spend money on it.
The basics: Start by finding a comfortable place to sit or lie down, and then close your eyes and breathe slowly and deeply, directing your attention to your breath as you inhale and exhale. If your mind starts to wander, simply bring your attention back to your breath. You might try doing it for, say, five minutes at a time at first and gradually increasing the amount of time as you get more comfortable with the practice.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.