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Build muscle & Six pack abs Fast at Home- 30 Days on Windows Pc

Developed By: Network Apps & Games

License: Free

Rating: 5,0/5 - 6 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 4.4 MB
Release Date August 26, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
Fast Workout for Men at Home, Weight Loss 30 Daysat Home – Home Workout for Men!
Best Home Workouts for Men! This HOME WORKOUT FOR MEN WITHOUT EQUIPMENT app is for abs, weight los... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Build muscle & Six pack abs Fast at Home- 30 Days and install on Windows PC. Build muscle & Six pack abs Fast at Home- 30 Days is free Health & Fitness app, developed by Network Apps & Games. Latest version of Build muscle & Six pack abs Fast at Home- 30 Days is 1.0, was released on 2020-08-26 (updated on 2023-12-29). Estimated number of the downloads is more than 100. Overall rating of Build muscle & Six pack abs Fast at Home- 30 Days is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 6 users had rated it 1*.

How to install Build muscle & Six pack abs Fast at Home- 30 Days on Windows?

Instruction on how to install Build muscle & Six pack abs Fast at Home- 30 Days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Build muscle & Six pack abs Fast at Home- 30 Days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Build muscle & Six pack abs Fast at Home- 30 Days using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Build muscle & Six pack abs Fast at Home- 30 Days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Build muscle & Six pack abs Fast at Home- 30 Days on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Build muscle & Six pack abs Fast at Home- 30 Days" on the home screen of NoxPlayer, just click to open it.

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Fast Workout for Men at Home, Weight Loss 30 Daysat Home – Home Workout for Men!
Best Home Workouts for Men! This HOME WORKOUT FOR MEN WITHOUT EQUIPMENT app is for abs, weight loss and to keep fitness at home!, if man wants exercises for every part of body and to get ripped six-pack abs in 30 days, just workout at home for 10 minutes in a day with this short and effective home exercises to build muscle and lose weight at home. No Gym and coach needed, all exercises can be performed with just your body weight.

How to lose weight fast, improve your health and get a sexy body without leaving home and without equipment in 30 days.
30 Day Home Workout (30 Day fitness challenge) contains many exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.

This fitness app includes:
+) 30 day home workout - 30 day fitness challenge
- 30 day full body challenge - 30 day full body home workout
- 30 day abs challenge - Abs workouts
- 30 day arm challenge - arm workouts
- 30 day butt challenge - Butt workouts
- 30 day leg challenge - Legs workouts
- Six pack abs in 30 days
- Strong arms in 30 days

Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
- Home workout
+ Diet plan for lose weight
- BMI and BMR caculator
- Diet plan
- Diet tips for lose weight fast
- Lose belly fast at home
- Free home workouts

Home Workout Plan for Men with Different Levels
Want Build Great Physique at Home! All 3 Different Levels workouts routines provided by home workout app suitable for beginners and pro - All these home workout plan to flatten your belly and get six-pack abs in 30 days. This Bodybuilding app with our huge collection of home workouts includes the best bicep, ripped triceps exercises and arm exercises for men.

Abs Workout for Men at Home
How to make 6 pack abs? Get now the 10-minute advanced abs workout routines and ab exercises to tone your tummy muscles and strengthen your core muscles. Bodybuilding App focuses on 4 major muscle groups, Weight Loss Workout, Abs Workouts and Six pack Workouts, etc…

Weight Loss Workout at Home
Don't have time for a workout at the Gym? Men’s Fat Loss exercises begin first with abdominal areas and burn all excess calories, with complete transformation in 30 days. This Home Workout app has all the list of weight loss exercises to Strengthen and grow your arms.
Special Features
• Free! No monthly fees required
• Full body workout routine at home
• Home workouts for Body Weight for men at home
• Workout routine for men’s health and arm and upper body workouts
• Fat loss & biceps workout for men at Home.
• Six pack abs exercise routine at home
• Six pack abs workouts for getting six pack for at home

Best Six pack Ab Exercise at home
This home workout app composed of most effective abdominal exercises, these abs workout routines will help to burn calories and sculpt six-pack abs. Hit this exercises every day for 10 minutes at comfort of your own home and stick to healthy diet to build strong core abs.

No equipment or coach needed
Is home workout better than gym? Consider time and cost of joining a gym - better workout from home, Home Workouts includes daily workout routines for lose weight, build abs steal, strong Arm and 6 packs, build a new body all in the privacy of your home.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.