Home  /  Health & Fitness Apps  / Sleep Disorders on Windows Pc

Sleep Disorders on Windows Pc

Developed By: Subject Mastery Academy

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 5.3 MB
Release Date July 13, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and tem... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Sleep Disorders and install on Windows PC. Sleep Disorders is free Health & Fitness app, developed by Subject Mastery Academy. Latest version of Sleep Disorders is 1.0, was released on 2020-07-13 (updated on 2023-12-29). Estimated number of the downloads is more than 5. Overall rating of Sleep Disorders is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Sleep Disorders on Windows?

Instruction on how to install Sleep Disorders on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sleep Disorders on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sleep Disorders using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sleep Disorders" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sleep Disorders on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sleep Disorders" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Sleep Disorders 1.0 on Windows PC – 5.3 MB

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s natural sleep-and-wake cycle is reasonably attuned to a 24-hour period. 

What you will learn:
• Why Is Sleep Important?
• How Much Sleep Do I Need?
• Insomnia & Emotional Regulation
• The New Science of Sleep
• Types of Sleep Disorders?
• Sleep Disorders Diagnosed?
• Medical Treatments
• Lifestyle Changes
• Outlook for Sleep Disorder?
• Bedtime Teas
• Best Foods to Eat Before Bed
• Tips to Sleep Better at Night
• What Causes Sleep Disorders?

Disruptions of sleep are disruptive to functioning of many body systems. Learning, memory, stamina, general health, and mood are all affected by sleep amount and quality. For many people, sleep is elusive or otherwise troubled. In fact, most people, at some point in their lives, experience difficulty falling asleep or staying asleep. Potential consequences of consistently poor sleep include obesity, cardiovascular disease, and diabetes. Sleep deprivation can also affect judgement and mental acuity.

Sleep needs differ from person to person and across different age groups. One person may need a full eight hours, while another can function with less sleep. The good news is that treatment of sleep disorders is rapidly progressing.

Based on continuing research, the National Sleep Foundation offers recommendations on the amount of sleep typically needed by people in different age groups. These are general guidelines, based on averages; some people can’t function on less shut-eye and others can. The foundation provides these daily sleep guidelines:

• Infants (4-11 months): 12-15 hours 
• School age children (6-13): 9-11 hours
• Teenagers (14-17): 8-10 hours
• Young adults (18-25): 7-9 hours 
• Adults (26-64): 7-9 hours
• Older adults (65+): 7-8 hours  

Made with love by Subject Mastery Academy
Allows applications to open network sockets.
Allows applications to access information about networks.