Home / Health & Fitness Apps / Low fodmap Diet - 30 days meal Plan on Windows Pc

Low fodmap Diet - 30 days meal Plan on Windows Pc

Developed By: Health & Fitness Ltd

License: Free

Rating: 3,9/5 - 7 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	10.2 MB
Release Date	June 20, 21
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: I have created this app to help all peaple suffering from IBS to easely find ideas about what to eat every day on a low fodmap diet. it contains 90 + easy and affordable detailed r... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Low fodmap Diet - 30 days meal Plan and install on Windows PC. Low fodmap Diet - 30 days meal Plan is free Health & Fitness app, developed by Health & Fitness Ltd. Latest version of Low fodmap Diet - 30 days meal Plan is 1.0, was released on 2021-06-20 (updated on 2023-12-29). Estimated number of the downloads is more than 1,000. Overall rating of Low fodmap Diet - 30 days meal Plan is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 2 users had rated it 5*, 5 users had rated it 1*.

How to install Low fodmap Diet - 30 days meal Plan on Windows?

Instruction on how to install Low fodmap Diet - 30 days meal Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Low fodmap Diet - 30 days meal Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Low fodmap Diet - 30 days meal Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Low fodmap Diet - 30 days meal Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Low fodmap Diet - 30 days meal Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Low fodmap Diet - 30 days meal Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Low fodmap Diet - 30 days meal Plan 1.0 on Windows PC – 10.2 MB

I have created this app to help all peaple suffering from IBS to easely find ideas about what to eat every day on a low fodmap diet. it contains 90 + easy and affordable detailed recipes.

Low fodmap diet 30 days meal plan is very easy to use, after installation it can be used offline. you will be then able to follow a low fodmap diet for 30 days without any other researchs.

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this app is for you . you will find a list of foods to avoid.

Note: this diet may be difficult to follow, and it is advisable to contact your health care professional or a dietitian to make sure that you are on the right track and getting enough dietary nutrients that you can consume.

Some infos you have to have :

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are short chain carbohydrates and sugar alcohols that are poorly absorbed by the body, resulting in abdominal pain and bloating.
FODMAPs occur in some foods naturally or as additives.
If you eat a lot of these foods you may have symptoms and signs like:
Gas
Pain
Bloating
Abdominal distention
Abdominal pain
Diarrhea
A list of examples of certain foods and drinks to avoid on a low FODMAP diet are some vegetables and fruits, beans, lentils, wheat, dairy products with lactose, high fructose corn syrup, and artificial sweeteners.
A list of examples of foods and drinks to eat on a this diet are certain vegetables and fruits, lactose free dairy, hard cheeses, meat, fish, chicken, eggs, soy, rice, oats, quinoa, non-dairy milks, and small servings of nuts and seeds.
This diet cuts out many common foods that may contain high FODMAP foods. They are eliminated or severely limited for 3-8 weeks, then gradually reintroduced into a low-FODMAP diet to see if they cause symptoms (elimination diet). It is not meant to be a permanent solution because it is very restrictive, but it may work well enough to be a treatment for people with gastrointestinal (GI) problems.
This type of dietary meal plan often is used to help with digestive symptoms from many different conditions, including, irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), and other functional GI disorders.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.