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Leaving Insomnia Behind on Windows Pc

Developed By: Thriveworks

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.5 MB
Release Date August 31, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (9)]

What's New:
Updated! [see more]

Description from Developer:
An audio program presented by Dr. Stuart McCalley, M.D., Assistant Clinical Professor of Medicine at Yale University and head of the Sleep Disorder Center at Greenwich Hospital.

... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Leaving Insomnia Behind and install on Windows PC. Leaving Insomnia Behind is free Health & Fitness app, developed by Thriveworks. Latest version of Leaving Insomnia Behind is 1.0, was released on 2020-08-31 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of Leaving Insomnia Behind is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Leaving Insomnia Behind on Windows?

Instruction on how to install Leaving Insomnia Behind on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Leaving Insomnia Behind on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Leaving Insomnia Behind using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Leaving Insomnia Behind" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Leaving Insomnia Behind on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Leaving Insomnia Behind" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Leaving Insomnia Behind 1.0 on Windows PC – 3.5 MB

An audio program presented by Dr. Stuart McCalley, M.D., Assistant Clinical Professor of Medicine at Yale University and head of the Sleep Disorder Center at Greenwich Hospital.

Stress is the primary cause of insomnia. To sleep better, learn how to counter the three main sources of stress: psychological tension (presented in the form of worry, anxiety, or frustration), muscle tension, and nervous system arousal. First, learn techniques for changing thoughts that contribute to worry or anxiety. Second, adapt relaxation strategies that will help to reduce muscle tension. And third, learn techniques for responding well to nervous system arousal, including deep breathing and mindfulness meditation.
Updated!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access precise location.
Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.