Home  /  Health & Fitness Apps  / Muscle Building - 10 Myths Exposed on Windows Pc

Muscle Building - 10 Myths Exposed on Windows Pc

Developed By: Apps de Pol

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 6.1 MB
Release Date August 16, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
v1.1 Initial Version for Muscle Building App [see more]

Description from Developer:
This Muscle Building App is different. No workouts, but full of important information for not getting injuries when working on building muscle.

As with anything in the health indu... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Muscle Building - 10 Myths Exposed and install on Windows PC. Muscle Building - 10 Myths Exposed is free Health & Fitness app, developed by Apps de Pol. Latest version of Muscle Building - 10 Myths Exposed is 1.1, was released on 2020-08-16 (updated on 2023-12-29). Estimated number of the downloads is more than 1. Overall rating of Muscle Building - 10 Myths Exposed is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Muscle Building - 10 Myths Exposed on Windows?

Instruction on how to install Muscle Building - 10 Myths Exposed on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Muscle Building - 10 Myths Exposed on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Muscle Building - 10 Myths Exposed using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Muscle Building - 10 Myths Exposed" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Muscle Building - 10 Myths Exposed on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Muscle Building - 10 Myths Exposed" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.1.

Download Muscle Building - 10 Myths Exposed 1.1 on Windows PC – 6.1 MB

This Muscle Building App is different. No workouts, but full of important information for not getting injuries when working on building muscle.

As with anything in the health industry, there’s a lot of information out there about muscle building.

There are a number of people that claim to be experts that say one thing, then another expert will say the opposite.


The Top 10 Myths

1. More Protein = More Muscle
This is by far the biggest myth when it comes to building muscle. People believe that because protein is necessary for building muscle, the more protein you eat, the more muscle you will build.

2. Carbs Don’t Help Build Muscle
As the focus with muscle building is on protein, many people believe that carbohydrates are unnecessary when it comes to building muscle.

3. You Need Supplements
This is one of the most common myths and it unfortunately keeps a lot of people from even pursuing muscle building because of how expensive many supplements are.

4. More Reps = More Muscle
Although it would make sense that the more repetitions you do in a set, the more muscle you will build, but this is actually a muscle building myth.

5. Variety is the Key to Muscle Building
When it comes to muscle building, many people believe that you have to continue to spice up your routine and choose different exercises in order to continue building muscle.

6. Crunches Will Zap Belly Fat
This myth goes beyond the idea that crunches will zap belly fat, as many people believe that targeting a certain muscle group will reduce fat in that area, whether it’s arms, legs, or even the chest.

And more!
v1.1 Initial Version for Muscle Building App
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.