Home  /  Health & Fitness Apps  / Plank Workout - 30 Day Challenge for Weight Loss on Windows Pc

Plank Workout - 30 Day Challenge for Weight Loss on Windows Pc

Developed By: Dollar Colony

License: Free

Rating: 4,8/5 - 52 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 10 MB
Release Date September 06, 20
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (4)]

Description from Developer:
This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast.... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Plank Workout - 30 Day Challenge for Weight Loss and install on Windows PC. Plank Workout - 30 Day Challenge for Weight Loss is free Health & Fitness app, developed by Dollar Colony. Latest version of Plank Workout - 30 Day Challenge for Weight Loss is 1.0, was released on 2020-09-06 (updated on 2023-12-29). Estimated number of the downloads is more than 1,000. Overall rating of Plank Workout - 30 Day Challenge for Weight Loss is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 52 users, 1 users had rated it 5*, 45 users had rated it 1*.

How to install Plank Workout - 30 Day Challenge for Weight Loss on Windows?

Instruction on how to install Plank Workout - 30 Day Challenge for Weight Loss on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Plank Workout - 30 Day Challenge for Weight Loss on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Plank Workout - 30 Day Challenge for Weight Loss using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Plank Workout - 30 Day Challenge for Weight Loss" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Plank Workout - 30 Day Challenge for Weight Loss on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Plank Workout - 30 Day Challenge for Weight Loss" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Plank Workout - 30 Day Challenge for Weight Loss 1.0 on Windows PC – 10 MB

This app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast. Take only 7 minutes a day to burn calories and get in better shape!

Planks have proved to be the most effective fat burning workout. Planks engage 100% of your core muscles and boost metabolism all day long. This app provides multiple variations of planks. Mixing static and dynamic planks, can help you lose weight effectively and get better body shape.

The Plank 30-day challenge may seem very difficult, but the results are worth it! Our application will teach you how to do Plank exercises correctly, how much time per day to spend for the workout and how to achieve the best results. With Abs workout plank people are losing weight due to high tension in muscles during training. It gives beneficial effect on losing body fat. And we have not only Plank challenge for women, but also big collection of effective exercises for men.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.