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Dukan 5 day Meal Plan Diet on Windows Pc

Developed By: arahgemilang

License: Free

Rating: 4,6/5 - 10 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	19.3 MB
Release Date	August 20, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: 1.0 [see more]
Description from Developer: Presenting Dukan 5 day Meal Plan Diet app! This type of diet plan is developed by Dr. Pierre Dukan. The Dukan diet emphasize of four phases which is the Attack Phase, Cruise Phase,... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download Dukan 5 day Meal Plan Diet and install on Windows PC. Dukan 5 day Meal Plan Diet is free Health & Fitness app, developed by arahgemilang. Latest version of Dukan 5 day Meal Plan Diet is 1.1, was released on 2020-08-20 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of Dukan 5 day Meal Plan Diet is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 1 users had rated it 5*, 7 users had rated it 1*.

How to install Dukan 5 day Meal Plan Diet on Windows?

Instruction on how to install Dukan 5 day Meal Plan Diet on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dukan 5 day Meal Plan Diet on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Dukan 5 day Meal Plan Diet using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Dukan 5 day Meal Plan Diet" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dukan 5 day Meal Plan Diet on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Dukan 5 day Meal Plan Diet" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Dukan 5 day Meal Plan Diet 1.1 on Windows PC – 19.3 MB

Presenting Dukan 5 day Meal Plan Diet app! This type of diet plan is developed by Dr. Pierre Dukan. The Dukan diet emphasize of four phases which is the Attack Phase, Cruise Phase, Consolidation Phase and Stabilization Phase. This Meal Plan diet is famous because you can eat as much as you want out of 68 types of food in the first phase alone! Thus, there is varieties of choices to add on your recipes. In this App, we will be focusing on the Attack Phase which is a diet rich in protein.
The main rules of this type of Dukan Diet is that all the food must be cooked without oil or fat except for spraying your non-stick pan (only when it is necessary). Virgin Coconut oil can be accepted. Furthermore, you can use varieties of spices and herbs when cooking. Protein food that is high in fat such as pork, lamb, goose and duck are off limits.
Food to avoid: sugar, alcohol, artificial sweeteners, unsweetened coffee, tea and even diet sodas are not allowed in this 5 days Dukan Diet.
The recipes prepared here in this app is simple, concise and easy to follow making this effortless diet to follow through.
To summarise the 4 phase of Dukan Diet:
Attack Phase: 5 days of diet. Dieters have 72 types of high protein foods to choose from. No carbohydrates is allowed during this Dukan diet phase. Cruise phase: Pure protein is still needed during this phase but add on slowly with carbohydrates foods in the form of 28 pre-approved vegetables. Stay on this diet until you have reached your body goal weight. Consolidation phase: Gradually introduce previously forbidden foods such as fruits and dairy.

The Apps Highlights includes:
1. About The Dukan Diet
2. 5 Days Meal Plan Diet
3. BMI Calculator
4. Apps Info

Lastly, we wish you all the best in your diet journey.
DISCLAIMER:

We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.

1.0

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.