Home / Health & Fitness Apps / MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows Pc

MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows Pc

Developed By: Catholic Prayers

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	12.5 MB
Release Date	August 23, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (12)]
Description from Developer: The Military Diet Plan is one of the most well-known diets. Although it is called the Military Diet Plan, it has nothing to do with the military and does not follow the principles... [read more]

App preview ([see all 11 screenshots])

About this app

On this page you can download MILITARY DIET PLAN. 7 DAYS MEAL PLAN and install on Windows PC. MILITARY DIET PLAN. 7 DAYS MEAL PLAN is free Health & Fitness app, developed by Catholic Prayers. Latest version of MILITARY DIET PLAN. 7 DAYS MEAL PLAN is 1.0, was released on 2020-08-23 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of MILITARY DIET PLAN. 7 DAYS MEAL PLAN is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows?

Instruction on how to install MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install MILITARY DIET PLAN. 7 DAYS MEAL PLAN using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "MILITARY DIET PLAN. 7 DAYS MEAL PLAN" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install MILITARY DIET PLAN. 7 DAYS MEAL PLAN on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "MILITARY DIET PLAN. 7 DAYS MEAL PLAN" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download MILITARY DIET PLAN. 7 DAYS MEAL PLAN 1.0 on Windows PC – 12.5 MB

The Military Diet Plan is one of the most well-known diets. Although it is called the Military Diet Plan, it has nothing to do with the military and does not follow the principles used in the actual military. It is called so as it is really strict and it requires persistence when the going gets tough.

It involves a 3 day diet plan, follow by a 4 days off meal plan. Rather than calories burned, the Military Diet focuses on significant calorie deficits by cutting out the amount and types of food that you eat.

This extremely low-calorie diet is designed to help you to lose a lot of weight in a short amount of time. Fastening will make your insulin more sensitive. Not only that, this diet will boost your metabolism as you will eat a lot of protein that takes more calories to burn. Also, you will be eating a lot of dietary fiber that fights your food cravings.

One of the advantages of using the Military Diet Plan is it is practically free: There is no need to buy expensive diet plan books or supplements. The food in this plan is also affordable and easy to find in any grocery store.

Military Diet Plan Features :
- Introduction
- Tips For This Diet
- Advantages
- Side-Effects
- Meal Plan
- Shopping List
- Food Substitutions
- Non-Vegetarian Meal Plan
- Vegetarian & Vegan Meal Plan
- 4 Days Off Menu
- Frequent Asked Questions
- Disclaimer

MEAL PLAN :

The Military Diet Plans menu for its 3 days plan is very simple, all you need are:

Caffeinated coffee or tea, one grapefruit, two bananas, two apples, whole-wheat bread, peanut butter, eggs, three cans of tuna, hot dogs, a small piece of meat, green beans (fresh, frozen, or canned), small head of broccoli, carrots, saltine crackers, cottage cheese, a small amount of cheddar cheese, vanilla ice cream.

SUBSTITUTIONS :

In case you cannot take certain food listed in the Military Diet Plan menu for various personal reasons, food substitutions are listed to help you with other options of food.

- 4 DAYS OFF PLAN :

For the best results on the Military Diet, we advise following a diet of 1500 calories or less on your days off. An average man/woman burns more than 1500 calories per day. To be specific, an average male burns about 2100 calories per day, while the female burns around 1800 calories. So, when you’re following the 1500 calorie meal plan, your body is likely to burn the extra fat stored in your body to compensate for the missing calories, thereby helping you lose weight naturally. Pick and choose from a 4 day off meal plan from your Military Diet. Choose one breakfast, one lunch, one dinner and two snacks for an approximate 1500 calorie per day diet plan.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.