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DASH Diet Plan on Windows Pc

Developed By: Big Caterpillar

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	21.6 MB
Release Date	September 04, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
What's New: Minor Bugs Fixed [see more]
Description from Developer: 1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy breakfast, lunch, snack and dinner recipes, this... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download DASH Diet Plan and install on Windows PC. DASH Diet Plan is free Health & Fitness app, developed by Big Caterpillar. Latest version of DASH Diet Plan is 1.1, was released on 2020-09-04 (updated on 2024-04-19). Estimated number of the downloads is more than 50. Overall rating of DASH Diet Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install DASH Diet Plan on Windows?

Instruction on how to install DASH Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install DASH Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install DASH Diet Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "DASH Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install DASH Diet Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "DASH Diet Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download DASH Diet Plan 1.1 on Windows PC – 21.6 MB

1,200-calorie DASH diet meal plan to help lower your blood pressure, lose weight and prevent diabetes. With 7 full days of healthy breakfast, lunch, snack and dinner recipes, this Super Dash Diet Plan makes it easy to eat healthy.

"Best Diet Overall" for the past seven years in a row by U.S. News & World Report. The original intention of the DASH Diet (Dietary Approaches to Stop Hypertension) was to help lower high blood pressure (or hypertension), which research shows it does well. But even if you don't have high blood pressure, you might benefit from trying the DASH Diet, as research also shows it promotes weight loss and combats diabetes, all while being easy to follow and nutritious.

The focus of the DASH Diet is more about what you can eat, rather than cutting foods out (like many trendy diets do these days). The basic idea is to load up on fruits and veggies, choose whole grains over refined, include calcium-rich low-fat dairy items, and eat modest amounts of lean meat and fish. Pretty straight forward, right? With this week's meal plan, we make it even easier to follow the DASH Diet with 7 days of healthy and delicious dinners.

DASH Diet Plan Features:

- Introduction (about DASH diet)
- DASH Diet Benefits
- Foods to eat (in DASH diet)
- Sample recipes (Complete cook's guide for Breakfast, Lunch and, Dinner)
- Shopping List
- BMI Calculator (Calculate and evaluate your Body Mass Index)
- Notepad (As a digital notebook or diary)

* Nice graphics
* User Friendly
* Easy button
* Simple and informative
* Sample of recipes

Please leave a ★★★★★-rating if you like our app!

Criticism, praise, problems with this app? Feel free to contact us via email

Stay healthy!!

Minor Bugs Fixed

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Required to be able to access the camera device.