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Keto Diet Plans on Windows Pc

Developed By: Blogging Pub

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 8.4 MB
Release Date August 26, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Diet Plans! [see more]

Description from Developer:
The keto diet app is a keto diet meal plan that will help you choose keto foods, keto recipes and keto menu for a week from Monday to Sunday with breakfast, lunch, and dinner. A co... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Keto Diet Plans and install on Windows PC. Keto Diet Plans is free Health & Fitness app, developed by Blogging Pub. Latest version of Keto Diet Plans is 1.0, was released on 2020-08-26 (updated on 2024-04-19). Estimated number of the downloads is more than 10. Overall rating of Keto Diet Plans is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Keto Diet Plans on Windows?

Instruction on how to install Keto Diet Plans on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Keto Diet Plans on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Keto Diet Plans using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Keto Diet Plans" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Keto Diet Plans on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Keto Diet Plans" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Keto Diet Plans 1.0 on Windows PC – 8.4 MB

The keto diet app is a keto diet meal plan that will help you choose keto foods, keto recipes and keto menu for a week from Monday to Sunday with breakfast, lunch, and dinner. A complete guide on how to start a keto diet or a low carb diet. The keto diet focuses on reducing the carbohydrates, increasing the fats and moderating the proteins. The keto diet meal plan is for beginners to follow keto foods in eating for the menu. The app gives you a keto diet meal plan for 4 weeks and guides you on what to eat in a day. It also gives food nutrition and ingredients of recipes you want to eat as a low carb diet. It is a free diet meal plan for vegetarians and non-vegetarians so that you have a diet plan for weight loss. The ketogenic recipes include keto foods and ingredients that are easy to make and have nutritional value. Our mission is to guide you to be healthy and eat healthy food. Our goal is to transform the health and fitness of your body.

What is a keto diet?
The ketogenic diet is a low carbohydrate and high-fat diet plan consisting of about 75% fat, 20% protein, and 5% low carb per day. When you follow a keto diet it will help in weight loss and improves health conditions such as type 2 diabetes. When you eat a high carbohydrate diet your body will produce glucose and the body will use glucose as the main form of energy. When you take diet low in carbohydrates your body will use fats for its main source of energy.

What is Ketosis?
Ketosis takes place when glucose is reduced and your body uses an alternative source of energy fats instead of glucose. When you follow low carbohydrates diet ketone molecules are produced in the liver from fats when glucose is limited in your body. Ketosis is the result of following a Ketogenic diet. A ketogenic diet is very effective and helps in weight loss.

Keto Foods to Eat
● Eggs
● Fish
● Meat
● Milk and Yogurt
● Cheese
● Low carb Vegetables
● Nuts and seeds
● Avocados
● Healthy oils
● Coffee and tea
● Dark Chocolate and Cocoa

Benefits of a Ketogenic Diet
● Low carb diets reduce your Appetite
● Low carb diets lead to more weight loss
● Low carb diets reduce blood sugar and insulin levels
● Low carb diets may lower blood pressure
● Low carb diets increase good HDL cholesterol levels
● Low carb diets reduce abdominal fat
● Low carb diets improve bad LDL cholesterol levels

Features of the Keto Diet Plan
● Ketogenic diet
● Keto diet meal plan
● Ketosis
● Keto diet for beginners
● Keto diet app
● Keto foods
● Keto recipes
● Keto menu
● Keto diet plan vegetarian
● Keto diet plan India
● Keto diet calculator
● Ketogenic diet recipes
● Low carb plan
● 30-day keto diet plan
● 7-day keto diet plan
● Keto diet plan free
● Keto diet plan for weight loss

Download the Keto Diet Meal Plan App for free right here to be healthy and get your keto diet meal plan, foods, recipes, and menu.
Diet Plans!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.