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Body Building Guide - A Blog About Bodybuilding on Windows Pc

Developed By: Mrs.Android

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 3.9 MB
Release Date August 27, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
My goal is to help you gain strength and muscle by lifting heavy weights. You’ll find several free guides here, like: Weight Management
Vitamins & Health, Muscle Building etc.
... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Body Building Guide - A Blog About Bodybuilding and install on Windows PC. Body Building Guide - A Blog About Bodybuilding is free Health & Fitness app, developed by Mrs.Android. Latest version of Body Building Guide - A Blog About Bodybuilding is 1.1, was released on 2020-08-27 (updated on 2023-12-29). Estimated number of the downloads is more than 1,000. Overall rating of Body Building Guide - A Blog About Bodybuilding is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Body Building Guide - A Blog About Bodybuilding on Windows?

Instruction on how to install Body Building Guide - A Blog About Bodybuilding on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Body Building Guide - A Blog About Bodybuilding on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Body Building Guide - A Blog About Bodybuilding using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Body Building Guide - A Blog About Bodybuilding" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Body Building Guide - A Blog About Bodybuilding on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Body Building Guide - A Blog About Bodybuilding" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Body Building Guide - A Blog About Bodybuilding 1.1 on Windows PC – 3.9 MB

My goal is to help you gain strength and muscle by lifting heavy weights. You’ll find several free guides here, like: Weight Management
Vitamins & Health, Muscle Building etc.

If you are new to bodybuilding and you want to improve the way you look, here are some useful tips that will help you a lot! You should not expect huge improvements over night, but muscle mass will slowly grow over time.


Stick to Free Weights.
Do Compound Movements.
Have a Program and Stick to it.
Don’t Train Every Day.
Train Each Muscle Group Every Week.
Learn the Correct Form of Each Exercise.
Gradually Increase the Weights.
Be Cautious.
Eat a Lot of Protein.
Be in a Caloric Surplus.
Eat More Often.



PRIMARY FACTORS FOR BUILDING NATURAL MUSCLE
To build natural muscle successfully, you need to take into account three primary factors:

Training
Nutrition
Supplementation
Miss any one of these elements, and you’ll be seeing less than maximal results. Let’s walk through each of these factors so you can fully understand the requirements for each.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.