Home / Health & Fitness Apps / ABS Workout -Home Workout Plan on Windows Pc

ABS Workout -Home Workout Plan on Windows Pc

Developed By: Buddies Developer

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.6
Size	9 MB
Release Date	March 07, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Improve performanceAdded some exercises [see more]
Description from Developer: Men Home Workout Exercise will help you to learn exercise step by step with picture as well as detailed description. If you are looking for Free Men Workout's Plan for fitness... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download ABS Workout -Home Workout Plan and install on Windows PC. ABS Workout -Home Workout Plan is free Health & Fitness app, developed by Buddies Developer. Latest version of ABS Workout -Home Workout Plan is 1.6, was released on 2024-03-07 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of ABS Workout -Home Workout Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install ABS Workout -Home Workout Plan on Windows?

Instruction on how to install ABS Workout -Home Workout Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install ABS Workout -Home Workout Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install ABS Workout -Home Workout Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "ABS Workout -Home Workout Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install ABS Workout -Home Workout Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "ABS Workout -Home Workout Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.6 , 1.5.

Download ABS Workout -Home Workout Plan 1.6 on Windows PC – 9 MB

Download ABS Workout -Home Workout Plan 1.5 on Windows PC – 9 MB

Men Home Workout Exercise will help you to learn exercise step by step with picture as well as detailed description. If you are looking for Free Men Workout's Plan for fitness and good health at Home then this app is perfect for you. This app will help you to make perfect Abs shape for your Body.

Doing Workout exercises daily is good for your body. so keep doing exercises daily with this Daily ABS Workout for Men application to create a flexible & strong body shape. it offers 25 plus different type of exercise's from beginner to advanced level. step-by-step ABS Workout exercise will improve your strength to get body shape & core Abs.

You can create Daily bases exercises with our 30 Days ABS workout plan. It also provide Custom exercise workout plan as per your unique choice. you can manage your custom workout plans anytime, for example you can save, update, edit, delete your custom exercise as per your requirements anytime. Rest day is also available between the 30 Days workout plan. at the end of Daily workout you can share your ABS workout results with your friends and families. There is no Locked exercises so, this application is totally Free of cost, so you don't need to go to any workout classes, just follow the instructions and practice exercise every day with this app.

# Features of the App:
✓ Easy to use interface
✓ Do daily exercise with Beautiful characters.
✓ 100% Free of cost app.
✓ Offline Workout exercise available.
✓ Best exercises for Men, that will tone your Abs and Arms.
✓ 30 Days workout routines for six pack abs & stronger body.
✓ Men Fitness exercise at Home, no equipment required.
✓ Create your own unique ABS exercise workout plan.
✓ Easily Save, Edit, Delete your exercise workout plan.
✓ Suitable Timer with Rest Time.
✓ Exercise pictures with detailed description
✓ Workout Tips available for better workout plan.
✓ Check Weight and BMI using Body Mass Index[BMI] calculator
✓ Customize your workout reminders for your daily routine workout.
✓ Finally, share your Abs workout results with your friends.

# All Exercises available in this App:

=> Basic Crunches, Bench Dips, Bicycle Crunches, Bridge, Alternating V Ups, Alternative Heel Touch, Flutter Kicks, Russian Twist, Sit Up, Straight-Arm Plank, V Crunches, Leg Raise, Leg Up Crunches, Mountain Climbers, Vertical leg Crunches, Windmill, Plank, Plank Rotation, Side Plank, Plank With Leg Lift.

=> So Hurry, Download this app and Keep daily workout with this awesome *ABS Workout - Men Home Workout Plan* app.

Improve performance
Added some exercises

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.