Diet & Training by Ann on Windows Pc
Developed By: activerse.app: Fitness, Nutrition, Home Workouts
License: Free
Rating: 4,6/5 - 13.372 votes
Last Updated: August 04, 2026
App Details
| Version |
5.5.0 |
| Size |
44.7 MB |
| Release Date |
December 13, 25 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows an application to write to external storage. [see more (10)]
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What's New:
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode β a brand-new way to work out. Now you can train at your own pace without... [see more]
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Description from Developer:
πͺ What is Diet & Training by Ann?
Itβs an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at... [read more]
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About this app
On this page you can download Diet & Training by Ann and install on Windows PC. Diet & Training by Ann is free Health & Fitness app, developed by activerse.app: Fitness, Nutrition, Home Workouts. Latest version of Diet & Training by Ann is 5.5.0, was released on 2025-12-13 (updated on 2026-08-04). Estimated number of the downloads is more than 1,000,000. Overall rating of Diet & Training by Ann is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 13,372 users, 11,373 users had rated it 5*, 922 users had rated it 1*.
How to install Diet & Training by Ann on Windows?
Instruction on how to install Diet & Training by Ann on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Diet & Training by Ann on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Diet & Training by Ann using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Diet & Training by Ann" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Diet & Training by Ann on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Diet & Training by Ann" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
πͺ What is Diet & Training by Ann?
Itβs an all-in-one wellness app that combines personalized meal plans, workout programs, and guided training sessions you can do at home or at the gym. Whether you want to eat healthier, get toned, or simply feel better, the app helps you build results that last.
β¨ Why is it worth using?
Because it takes care of both your body and your mindset. You get structured meal plans, thousands of ready-to-use recipes, workouts for every level, Face Yoga, Pilates, cardio, and Balance β a relaxation and breathing section that helps you reduce stress and reset.
πΈ NEW: AI-Powered Calorie Calculator π₯
Track food in seconds. No typing. No guessing.
β’ Take a photo of your meal
β’ Scan a barcode
β’ Describe your food in natural language
β’ Log by voice
β’ Get instant calories and macros
Every meal is saved automatically into your diary, helping you stay consistent without effort.
βΈ»
ποΈββοΈ What workouts will I find in the app?
You get access to 200+ training programs and over 4,500 workout days. This includes fat-burning sessions, endurance workouts, abs, glutes, back training, full follow-along videos with voice instructions, standalone workouts you can add anytime, and even a system to track training loads.
π₯ New challenges and programs are added every month.
π§ββοΈ How do I start as a beginner?
Just choose your fitness level and the app builds a program for you. Youβre guided step-by-step, learn correct technique, and get reminders to keep you consistent.
π
How often should I train to see results?
The sweet spot is 3β4 workouts per week. Enough to make progress without burning out. The app schedules sessions for you and lets you move them around when life gets busy.
βοΈ Strength training or cardio β which is better for fat loss?
The right combo is best. Cardio burns calories, strength builds a faster metabolism. In the app youβll find programs that balance both.
π Can I train at home with no equipment?
Yes! Most workouts only require a mat and space. If you do have dumbbells or bands, the app can include them.
β³ When will I see results?
Most users notice changes after 2β3 weeks with consistency. Built-in tracking helps you see progress clearly.
ποΈ What are the strength training plans?
One of our newest features! These programs use a 3-phase hybrid method combining strength, cardio, and fat-burning training to help build a strong, feminine body.
β Does it work with Wear OS?
Yes β you can sync workouts and track sessions on your smartwatch.
π©βπ©βπ§ Are there programs for different needs?
Yes β pregnancy, postpartum, Pilates, seniors, yoga, barre, Tabata, and more.
All tailored to your age, goals, and fitness level.
π₯ How does the meal plan work?
Like having a dietitian in your pocket. You get a personalized daily menu, ingredient replacements, and a ready-made shopping list.
π½οΈ Are the meals easy to cook?
Yes. Simple, quick recipes using seasonal ingredients, healthy fats, and functional foods that support metabolism and immunity.
π¬ Do I get access to a dietitian?
Yes β at no extra cost.
βΈ»
The meal plans follow established nutritional guidelines.
Learn more at: https://app.dieta.hpba.pl/info or in the βInfoβ section inside the app.
Terms of Service: https://app.trainingbyann.pl/terms-of-service
Welcome to the new version of Diet & Training by Ann! Introducing Tracker mode β a brand-new way to work out. Now you can train at your own pace without following a video player. Log weights and reps in real time, use per-exercise timers, and mark completed exercises as you go. Your workout, your rules β and your progress still counts! Thank you for being with us!
Allows an application to write to external storage.
Allows applications to access information about networks.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows an application to read from external storage.
