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Ejercicio físico - plan 30 días on Windows Pc

Developed By: DUVERCAST APPS

License: Free

Rating: 4,7/5 - 14 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.0
Size	29.7 MB
Release Date	September 01, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
What's New: EJERCICIO FISÍCO-419 [see more]
Description from Developer: "Physical exercise" is an application specifically designed for you to train at home. If you want to be healthier or improve the way you feel, this application will help... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Ejercicio físico - plan 30 días and install on Windows PC. Ejercicio físico - plan 30 días is free Health & Fitness app, developed by DUVERCAST APPS. Latest version of Ejercicio físico - plan 30 días is 3.0, was released on 2020-09-01 (updated on 2024-04-19). Estimated number of the downloads is more than 1,000. Overall rating of Ejercicio físico - plan 30 días is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 14 users, 1 users had rated it 5*, 11 users had rated it 1*.

How to install Ejercicio físico - plan 30 días on Windows?

Instruction on how to install Ejercicio físico - plan 30 días on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ejercicio físico - plan 30 días on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Ejercicio físico - plan 30 días using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Ejercicio físico - plan 30 días" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ejercicio físico - plan 30 días on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Ejercicio físico - plan 30 días" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.0.

Download Ejercicio físico - plan 30 días 3.0 on Windows PC – 29.7 MB

"Physical exercise" is an application specifically designed for you to train at home. If you want to be healthier or improve the way you feel, this application will help you from home without having to go to the gym. You don't need a team or a trainer, all exercises can only be done with your body weight.

You don't need a gym when with this app, you can simply do workouts at home. Our bodyweight exercise routines target the entire body (arms, legs, abs, and chest) to burn fat, build muscle, and help tone them.
The best way to improve your physical health is with the 30-day plan. Physical exercise. You only need to spend 7 to 18 minutes practicing every day at home.

APPLICATION OF EXERCISE BENEFITS Physical - 30 day plan
- Quick and effective workouts to maximize fat burning
- Exercise improves your health.
- Exercises with the weight of the body, without the need for equipment
- Training to exercise all parts of the body
- Animations and guides in Gif images, as your personal trainer
- Totally free!
- Suitable for beginners
- Full body training at home, with exercises for glutes, abs and legs

CHARACTERISTICS OF THE APPLICATION

PLAN 30 DAYS

- Easily train on the 30-day abs and full body challenge plan
- Daily abs, legs, full body workout for beginner

HOME TRAINING
This is the best exercise APP to burn fat at home. It will explain step by step how you do the whole body training to burn fat without having to go to the gym. With just a mat and a smartphone, you can practice directly in your own home.
Workouts have never been so simple, just follow the animations on the screen. By exercising, you will definitely put your body in order.
To make training more enjoyable, there are accomplishments that will motivate you; It should be remembered that home fitness has a number of positive moments. The first, and most important, is a good way to stay in good shape, especially relevant for those who have a hard time finding time for a gym or fitness club. The exercises are simple and effective for everyone who wants to look good.

Check your body stats to find your ideal weight, because being overweight and obese are risk factors for disease. It can also be used to find your healthy weight if you want to lose weight.

REMEMBER
Consult your doctor to inform you what is the best exercise for your physical condition.
Hydrate before, during and after physical exercise.
Warm up first to avoid muscle injury.
Perform stretching after finishing your workout.

EJERCICIO FISÍCO-419

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.