Home / Health & Fitness Apps / Erica Ziel – Core Athletica® on Windows Pc

Erica Ziel – Core Athletica® on Windows Pc

Developed By: Core Athletica

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	50
Size	81.9 MB
Release Date	July 17, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to read from external storage. [see more (10)]
What's New: Bug fixes & stability improvements [see more]
Description from Developer: Create a consistent workout practice that gives your REAL results in less time. You can strengthen your body from the comfort of your home with Erica Ziel’s Core Athletica® Program... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Erica Ziel – Core Athletica® and install on Windows PC. Erica Ziel – Core Athletica® is free Health & Fitness app, developed by Core Athletica. Latest version of Erica Ziel – Core Athletica® is 50, was released on 2024-07-17 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of Erica Ziel – Core Athletica® is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Erica Ziel – Core Athletica® on Windows?

Instruction on how to install Erica Ziel – Core Athletica® on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Erica Ziel – Core Athletica® on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Erica Ziel – Core Athletica® using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Erica Ziel – Core Athletica®" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Erica Ziel – Core Athletica® on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Erica Ziel – Core Athletica®" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 50 , 47 , 28.

Download Erica Ziel – Core Athletica® 50 on Windows PC – 81.9 MB

Download Erica Ziel – Core Athletica® 47 on Windows PC – 161.5 MB

Download Erica Ziel – Core Athletica® 28 on Windows PC – 80.4 MB

Create a consistent workout practice that gives your REAL results in less time. You can strengthen your body from the comfort of your home with Erica Ziel’s Core Athletica® Programs…your go-to for short + effective Pilates-Infused workouts designed for all stages of life.

Core Athletica®, created by Erica Ziel, who has over 20 years of experience in the fitness, health and wellness field, is revolutionizing the way women strengthen their core and their entire body. Your workouts should never leave you feeling pain in your body but more energized. Her workouts do just that! Through the Core Athletica® programs your workouts can improve your deep core + pelvic floor, movement, posture and alignment and leave you feeling lengthened + stronger, so you can move pain-free and with ease throughout your daily life.

ENJOY ACCESS TO ALL THREE CORE ATHLETICA® PROGRAMS:

1. CORE REHAB PROGRAM
Your step-by-step program to PREVENT + HEAL incontinence (peeing your pants), diastasis recti (abdominal separation), back pain, sciatica, knee pain, neck pain and more. It’s also amazing to prepare for pregnancy and your go-to postpartum recovery program. Learn to strengthen your core + pelvic floor correctly, improve your posture + alignment, and take back control of your health through visualization and mindfulness techniques. Enjoy access to our coaches with live group calls each month.

We recommend doing The Core Rehab Program before Core Studio Workouts.

2. CORE STUDIO WORKOUTS
Access to 100+ Pilates-infused workouts, most ranging from 10 to 15 minutes so you can easily fit them into your busy life. Wondering if workouts might be too hard or not hard enough? That’s why you’ll find lots of modification options throughout your workouts. Even those HIIT workouts are offered with low-impact options – so the choice is yours. We save you time and plan your daily workout(s) for you!

3. KNOCKED-UP FITNESS® PRENATAL PROGRAM
Stay confident, strong + feel your best during pregnancy; all while preparing for birth and recovery postpartum. Our safe + effective pregnancy workouts can help alleviate excess aches + pains, help in minimizing and even begin healing diastasis recti + pelvic floor dysfunction. Enjoy access to your trimester-specific workout schedules and get support through our monthly coaching calls with your Pre/Postnatal Certified Instructors!

THE TIME IS RIGHT...
Right Programs. Right Fit. Right Now.

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Bug fixes & stability improvements

Allows an application to read from external storage.
Required to be able to access the camera device.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows an app to use fingerprint hardware.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Marker permission for applications that wish to access notification policy.