Home / Health & Fitness Apps / Full Body Home workout tips: Diet plans on Windows Pc

Full Body Home workout tips: Diet plans on Windows Pc

Developed By: Fitness workout studio

License: Free

Rating: 4,9/5 - 29 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	22.5 MB
Release Date	September 05, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about Wi-Fi networks. [see more (4)]
What's New: Get ready for the best home workout app and lose weight rapidly & fastly. Enjoy! [see more]
Description from Developer: In a full-body routine, you train all the important muscles in your body, such as the chest, back, arms, hamstrings and abdominal muscles, with every workout. Whole body exercises... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download Full Body Home workout tips: Diet plans and install on Windows PC. Full Body Home workout tips: Diet plans is free Health & Fitness app, developed by Fitness workout studio. Latest version of Full Body Home workout tips: Diet plans is 1.1, was released on 2020-09-05 (updated on 2023-12-29). Estimated number of the downloads is more than 100. Overall rating of Full Body Home workout tips: Diet plans is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 29 users, 1 users had rated it 5*, 28 users had rated it 1*.

How to install Full Body Home workout tips: Diet plans on Windows?

Instruction on how to install Full Body Home workout tips: Diet plans on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Full Body Home workout tips: Diet plans on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Full Body Home workout tips: Diet plans using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Full Body Home workout tips: Diet plans" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Full Body Home workout tips: Diet plans on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Full Body Home workout tips: Diet plans" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Full Body Home workout tips: Diet plans 1.1 on Windows PC – 22.5 MB

In a full-body routine, you train all the important muscles in your body, such as the chest, back, arms, hamstrings and abdominal muscles, with every workout. Whole body exercises are the best training program for women and men.

They include exercises in which several of these muscle groups are involved in one movement, e.g. B. squats, dead lifts and overhead presses, which are also referred to as compound movements. It require a lot of energy and burn more calories, but they also hit the muscles and usually require you to rest more between each exercise and the full workout.

The good thing is that if you exercise the same muscle groups several times a week with the same or similar exercises, you will improve the overall strength of your body and not just one area.

Circuit training, metabolic intervals and compound exercises involve more muscle groups, trigger your heart rate and burn more calories. It's fantastic to hit the whole body from a physical point of view. This is the model that CrossFit follows.

Advantages of full body training for beginners and advanced:
1. Burn more calories in less time
2. Build more muscle
3. Increase the strength
4. Maximize the effectiveness of the training
5. Have more flexibility

We create training programs with the best body weight exercises to burn fat at home.
When it comes to crushing, sometimes the best thing to do is drop the heavy iron and do some body weight exercises. Exercises that help you tighten your entire body while exercising your lower & upper body and core.

If you want to build muscle, you can choose from hundreds of different training programs to help you achieve that goal. And while many of them deliver decent results at least for a while, you really can't beat a full-body workout routine if you want to build maximum muscle in no time.

This is especially true for those who are just starting out. So if you are a beginner in your first or two years of training or have not had much training results yet, we offer our full body training programs that can help you.

We have a license of all contents (images, backgrounds and Gifs) used in the app for commercial use. You may contact for more clarity or have any issue to publisher.

Get ready for the best home workout app and lose weight rapidly & fastly. Enjoy!

Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.