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Effective 30 Day Diet Plan on Windows Pc

Developed By: FloApps Inc

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	12.6 MB
Release Date	August 22, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (12)]
Description from Developer: Welcome to the Effective 30 Day Diet Plan apps. This is a very simple and easy diet plan that have been proven effective. Each persons metabolism is different, but if you follow... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Effective 30 Day Diet Plan and install on Windows PC. Effective 30 Day Diet Plan is free Health & Fitness app, developed by FloApps Inc. Latest version of Effective 30 Day Diet Plan is 1.0, was released on 2020-08-22 (updated on 2024-04-19). Estimated number of the downloads is more than 10. Overall rating of Effective 30 Day Diet Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Effective 30 Day Diet Plan on Windows?

Instruction on how to install Effective 30 Day Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Effective 30 Day Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Effective 30 Day Diet Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Effective 30 Day Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Effective 30 Day Diet Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Effective 30 Day Diet Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Effective 30 Day Diet Plan 1.0 on Windows PC – 12.6 MB

Welcome to the Effective 30 Day Diet Plan apps.

This is a very simple and easy diet plan that have been proven effective. Each persons metabolism is different, but if you follow this Effective 30 Day Diet Plan apps simple steps, you will lose around 20-30 lbs during its 30 day span.

Effective 30 Day Diet Plan apps features day to day simple diet for you from breakfast, lunch and dinner.

Effective 30 Day Diet Plan meals include:
Macaroni and Cheese
Bacon Cheeseburger
Low Carb Deep Dish Quiche Pizza
Strawberry Crepes
Ham-Asparagus Brunch Cake
Lemon Marinated Sirloin
Orange Nut Muffins
German Cucumber Salad
Turkey Broccoli Casserole
Fried Eggs with Red Wine Vinegar
Salami Roll Ups
Mexican Veal Sausages
Sausage and Egg Muffins
Ham and Cheese Roll
Golden Mushroom Chicken Thighs
Spicy Sausage and Ground Beef Meatballs
Southwestern Skillet
Zucchini Muffins
Tuna and Avocado Salad
Dill Trout
Baked Eggs and Bacon
Shrimp and Nori Rolls
Pinwheel Shepherds Pie
Garlic Mashed Turnips
Crustless Spinach Quiche
Spinach and Cheese Omelet
Cream Cheese and Turkey Roll Ups
Mustard-Glazed Halibut Steak
Chicken Breast Stir Fry
Ground Beef and Cabbage Casserole
and more....

Some notes to ponder...

Record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, the emotional states that encourage you to snack and may help you lose once you see how much you eat.

When hunger hits, wait 10 minutes before eating and see if it passes. Get enough sleep but not too much. Try to avoid sugar at all costs. Highly sweetened foods tend to make you crave more.

If you're about to cheat, allow yourself a treat, but make sure it's a low carb treat.

Drink six to eight glasses of water a day. Water itself helps cut down on water retention because it acts as a natural diuretic. Taken before meals, it dulls the appetite by giving you that "full feeling."

Keep a glass of water by your bed to quiet the hunger pangs that wake you up in the middle of the night.

Don't shop when you're hungry. You'll only buy more high carb impulse food.

Always eat at the table, never in front of the TV set or with the radio on. Concentrate on eating every mouthful slowly and savoring each morsel. Chew everything from 10 to 20 times and count.

Never skip meals.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.