Home  /  Health & Fitness Apps  / Flexibilidad De Espalda on Windows Pc

Flexibilidad De Espalda on Windows Pc

Developed By: Andrea Moná

License: Free

Rating: 4,0/5 - 164 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 3.3 MB
Release Date June 10, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
★★★ Back Flexibility ★★★

Having flexibility in the back is essential for many sports, including gymnastics, figure skating and dancing. You can only increase flexibility with... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Flexibilidad De Espalda and install on Windows PC. Flexibilidad De Espalda is free Health & Fitness app, developed by Andrea Moná. Latest version of Flexibilidad De Espalda is 1.0, was released on 2017-06-10 (updated on 2023-12-24). Estimated number of the downloads is more than 50,000. Overall rating of Flexibilidad De Espalda is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 164 users, 26 users had rated it 5*, 104 users had rated it 1*.

How to install Flexibilidad De Espalda on Windows?

Instruction on how to install Flexibilidad De Espalda on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Flexibilidad De Espalda on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Flexibilidad De Espalda using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Flexibilidad De Espalda" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Flexibilidad De Espalda on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Flexibilidad De Espalda" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Flexibilidad De Espalda 1.0 on Windows PC – 3.3 MB

★★★ Back Flexibility ★★★

Having flexibility in the back is essential for many sports, including gymnastics, figure skating and dancing. You can only increase flexibility with the passage of time and the difficulty with which you achieve it will depend on your body type.

All these stretches have a name, are part of many disciplines and will help you improve your flexibility.

As we have mentioned previously, flexibility is very important because when performing some physical activity we could be limited in the movement to have the muscles stuck as many call it or tense muscles and we could read with greater ease.

You can find several yoga postures or yoga stretches helping us to recover or gain flexibility in our muscles, in this case the back and in the respective joints. We will relizaremos a series of flexibility exercises

Not only do you gain flexibility but you could even achieve:

★ Have a healthier back
★ Improve posture
★ A straighter back
Allows applications to open network sockets.
Allows applications to access information about networks.