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Workout Timer: HIIT Interval on Windows Pc

Developed By: Jaya Zone Tech

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: August 05, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.4
Size 9.7 MB
Release Date December 26, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Performance improvements of the Workout Timer: HIIT Interval app. [see more]

Description from Developer:
Workout Timer is a simple and reliable interval timer for every workout style. Use it as a tabata timer or for boxing rounds and pomodoro focus. Set a quick prepare time, then repe... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download Workout Timer: HIIT Interval and install on Windows PC. Workout Timer: HIIT Interval is free Health & Fitness app, developed by Jaya Zone Tech. Latest version of Workout Timer: HIIT Interval is 1.0.4, was released on 2024-12-26 (updated on 2026-08-05). Estimated number of the downloads is more than 1,000. Overall rating of Workout Timer: HIIT Interval is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 0 users had rated it 1*.

How to install Workout Timer: HIIT Interval on Windows?

Instruction on how to install Workout Timer: HIIT Interval on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Workout Timer: HIIT Interval on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Workout Timer: HIIT Interval using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Workout Timer: HIIT Interval" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Workout Timer: HIIT Interval on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Workout Timer: HIIT Interval" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.4 , 1.0.2.

Download Workout Timer: HIIT Interval 1.0.4 on Windows PC – 9.7 MB

Download Workout Timer: HIIT Interval 1.0.2 on Windows PC – 6.2 MB

Workout Timer is a simple and reliable interval timer for every workout style. Use it as a tabata timer or for boxing rounds and pomodoro focus. Set a quick prepare time, then repeat work and rest for the number of sets you need.



Key Features

  • Prepare → Work → Rest → Sets flow for clear sessions.

  • Customize durations for work, rest, and prepare in each session.

  • Create multi-set routines for HIIT, tabata, strength, or conditioning.

  • Visual and audio cues so you can train without checking your phone.

  • Save and reuse your favorite workout plans and presets.

  • Train offline — no login required.



Benefits & Use Cases

  • Stay consistent with timed intervals that match your goals.

  • Remove guesswork and keep a balanced work-to-rest ratio.

  • Build discipline and track progress through repetition.

  • Great for HIIT, circuits, sprints, boxing rounds, and pomodoro focus sessions.



How It Works

  1. Set your prepare, work, and rest times.

  2. Choose the number of sets.

  3. Start and follow the audio cues while you train.



Train smarter with an all-in-one boxing timer and pomodoro timer—plus flexible intervals for every workout. Start now and feel the difference.

Performance improvements of the Workout Timer: HIIT Interval app.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.