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Prenatal Yoga Sounds and Positions on Windows Pc

Developed By: Michelle Muentes

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 146 MB
Release Date January 05, 24
Category Tools Apps

What's New:
1st Version [see more]

Description from Developer:
Pregnancy Yoga Exercises – Prenatal Yoga:

All poses can be performed during an specific time-step.

How to use:

1.) Select the first pose that you want to perform.
2.) Select th... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Prenatal Yoga Sounds and Positions and install on Windows PC. Prenatal Yoga Sounds and Positions is free Tools app, developed by Michelle Muentes. Latest version of Prenatal Yoga Sounds and Positions is 1.0.0, was released on 2024-01-05 (updated on 2023-12-29). Estimated number of the downloads is more than 50. Overall rating of Prenatal Yoga Sounds and Positions is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Prenatal Yoga Sounds and Positions on Windows?

Instruction on how to install Prenatal Yoga Sounds and Positions on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Prenatal Yoga Sounds and Positions on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Prenatal Yoga Sounds and Positions using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Prenatal Yoga Sounds and Positions" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Prenatal Yoga Sounds and Positions on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Prenatal Yoga Sounds and Positions" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Prenatal Yoga Sounds and Positions 1.0.0 on Windows PC – 146 MB

Pregnancy Yoga Exercises – Prenatal Yoga:

All poses can be performed during an specific time-step.

How to use:

1.) Select the first pose that you want to perform.
2.) Select the time that you want. Times are speficied in seconds.
You can slide the time selector to specify up to 99 seconds.
- or - you can select one of the preestablished times with the buttons.
3) Once the timer reach zero, the next pose will start automatically and
it will last the same time selected before.

Research suggests that Pregnancy Yoga Exercises – Prenatal Yoga can have many benefits for pregnant women and their babies. Studies have suggested that practicing yoga while pregnancy can also improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for childbirth.

Prenatal Yoga: Learn how to achieve a healthy body doing Yoga during pregnancy. If you want to start with prenatal Yoga, or lean relaxation exercises, you can start with Pregnancy Exercises - Prenatal Yoga app

Exercise during pregnancy is important, because it´s the perfect path to faster postpartum weight loss and recovery. Here you´ll find easy pregnancy yoga exercises and fitness plans to get you moving.

If you do it regularly, Pregnancy Yoga Exercises – Prenatal Yoga is an excellent way to improve your physical, mental and emotional well being. The Pregnancy Exercises – Prenatal Yoga may help you to:

✿ Improved sleep
✿ Reduced stress
✿ Increased strength, flexibility and endurance
✿ Decreased lower back pain
✿ Decreased nausea
✿ Decreased carpal tunnel syndrome
✿ Decreased headaches
✿ Reduced risk of preterm labor
✿ Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth)

Included Position:

- Bending in Janu Sirsasana
- Variation of Easy Posture
- Sitting in easy yogic
- Goddess
- Vrksasana
- Warrior One
- Extended triangle
- extended side angle
- Eka Pada Rajakapotasana
- Variation of shoulder bridge
- Upavishtha Konasana
- Prayer
- Sunbird
- Side stretching
- Tree
- Side bend in Janu Sirsasana
- Meditation
- Utthita Trikonasana
- Ustrasana
- Janu Sirsasana
- Wide-Angle Seated Forward Bend
- butterfly pose
- Virabhadrasana 1
- Virabhadrasana 2
- downward facing dog
- Hero, Virasana
- Table Top
- Utthita Trikonasana
- Utthita Parsvakonasana
- Tree
- Eagle
- Chair Pose, Utkatasana
- Spinal twist in Janu Sirsasana
- Plow
- Camel
- Nataradjasana

*Note: As always, check with your physician before you begin any new exercise practice.
1st Version