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Abs Workout for Women - Lose Belly Fat Exercise on Windows Pc

Developed By: GoFon

License: Free

Rating: 3,8/5 - 35 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 3.7 MB
Release Date October 02, 20
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Getting a strong midsection takes the right mix of ab workouts for women that work together to tone the entire area. Instead of cranking out dozens of sit-ups, we’re about to make-... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Abs Workout for Women - Lose Belly Fat Exercise and install on Windows PC. Abs Workout for Women - Lose Belly Fat Exercise is free Sports app, developed by GoFon. Latest version of Abs Workout for Women - Lose Belly Fat Exercise is 1.1, was released on 2020-10-02 (updated on 2023-12-30). Estimated number of the downloads is more than 10,000. Overall rating of Abs Workout for Women - Lose Belly Fat Exercise is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 35 users, 8 users had rated it 5*, 20 users had rated it 1*.

How to install Abs Workout for Women - Lose Belly Fat Exercise on Windows?

Instruction on how to install Abs Workout for Women - Lose Belly Fat Exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs Workout for Women - Lose Belly Fat Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Abs Workout for Women - Lose Belly Fat Exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Abs Workout for Women - Lose Belly Fat Exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs Workout for Women - Lose Belly Fat Exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Abs Workout for Women - Lose Belly Fat Exercise" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Abs Workout for Women - Lose Belly Fat Exercise 1.1 on Windows PC – 3.7 MB

Getting a strong midsection takes the right mix of ab workouts for women that work together to tone the entire area. Instead of cranking out dozens of sit-ups, we’re about to make-under your ab routine. For the first two weeks, do two to three circuits of the first four moves. They're not just lower ab workouts for women; Together they hit all four ab muscle groups. These moves get a little harder and the reps get higher for week three, plus there's an exercise added in. Same for week four, except this time you'll add two more moves to your session. By that week, expect two to three circuits of seven moves with the max challenge and reps. No sweat—you'll be ready for the next-level ab workout for women.

But regardless of how tight your core is, even the best abs workouts for women can't erase fat that lies above (subcutaneous) or below them (visceral fat). Those you'll have to tackle separately—and according to research, the best belly fat-targeter method is Tabata intervals. Maximum-effort cardio intervals raise your level of adrenaline, the fight-or-flight hormone that's the secret sauce to burning fat.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.