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low back pain exercise on Windows Pc

Developed By: merkur

License: Free

Rating: 4,3/5 - 6 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.8.2.2.1
Size 17.1 MB
Release Date September 07, 20
Category Health & Fitness Apps

App Permissions:
Allows an app to access approximate location. [see more (10)]

What's New:
2019 [see more]

Description from Developer:
The most common complaints of people suffering from low back pain; right and left sharp back pain, stuck nerve and pulled muscle, sciatic pain that hits the leg, sudden pain in the... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download low back pain exercise and install on Windows PC. low back pain exercise is free Health & Fitness app, developed by merkur. Latest version of low back pain exercise is 3.8.2.2.1, was released on 2020-09-07 (updated on 2023-12-30). Estimated number of the downloads is more than 5,000. Overall rating of low back pain exercise is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 5 users had rated it 1*.

How to install low back pain exercise on Windows?

Instruction on how to install low back pain exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install low back pain exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install low back pain exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "low back pain exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install low back pain exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "low back pain exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.8.2.2.1.

Download low back pain exercise 3.8.2.2.1 on Windows PC – 17.1 MB

The most common complaints of people suffering from low back pain; right and left sharp back pain, stuck nerve and pulled muscle, sciatic pain that hits the leg, sudden pain in the waist stab. These pains may occur due to reasons such as lying in the wrong position, sitting for a long time as desk workers do frequently, and lifting heavy items. When we look at the population of the world people, the biggest cause of low back pain is the onset of hernia.

The movements we show in our mobile application alleviate low back pain. We can also call them physical therapy exercises for the lower back. Left lower back pain is mostly associated with sciatic nerve impingement. If you perform the hernia exercises regularly in our mobile application, the healing process of your initial level hernia will accelerate and your back and leg pain caused by sciatic nerve will decrease.

If you have problems such as lumbar hernia, lumbar calcification, lumbar shift, diastasis recti, posture disorders, osteoporosis, bulging disc, perform lumbar exercises under the supervision of a doctor.
2019
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.