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Home Workout - No Equipment for Men/Women - FitBox on Windows Pc

Developed By: DOTCOD INNOVATION

License: Free

Rating: 5,0/5 - 57 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.01.00.000.d1fd93b
Size 16.5 MB
Release Date August 22, 20
Category Health & Fitness Apps

App Permissions:
Allows an application to read from external storage. [see more (5)]

What's New:
Thanks for using FitBox* Stay Home, Stay Safe* Now workout from home with FitBox* Track daily workout status [see more]

Description from Developer:
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to t... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Home Workout - No Equipment for Men/Women - FitBox and install on Windows PC. Home Workout - No Equipment for Men/Women - FitBox is free Health & Fitness app, developed by DOTCOD INNOVATION. Latest version of Home Workout - No Equipment for Men/Women - FitBox is 3.01.00.000.d1fd93b, was released on 2020-08-22 (updated on 2024-04-19). Estimated number of the downloads is more than 100. Overall rating of Home Workout - No Equipment for Men/Women - FitBox is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 57 users, 1 users had rated it 5*, 55 users had rated it 1*.

How to install Home Workout - No Equipment for Men/Women - FitBox on Windows?

Instruction on how to install Home Workout - No Equipment for Men/Women - FitBox on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout - No Equipment for Men/Women - FitBox on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout - No Equipment for Men/Women - FitBox using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout - No Equipment for Men/Women - FitBox" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout - No Equipment for Men/Women - FitBox on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout - No Equipment for Men/Women - FitBox" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.01.00.000.d1fd93b.

Download Home Workout - No Equipment for Men/Women - FitBox 3.01.00.000.d1fd93b on Windows PC – 16.5 MB

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed; all exercises can be performed with just your body weight.

Features
★ Body-weight workouts (no equipment)
★ 3D video instructions to help you perform the exercises
★ Ultimate workouts developed by professionals to build the body you want
★ Daily workouts for intensive improvements
★ Reminder for daily workout & achievements backup
★ No internet access required. Workout at home, at the office, and anytime.
★ Custom workouts with individual sets of exercises, personalised repetitions and rest
★ Various challenges that keep you motivated
★ Alternative body-weight tracker helps in weight loss approaches
★ Detailed workout statistics and completed results

ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominal). Theses abs exercises target all three abdominal areas.

CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push-ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.

ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, triceps, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are the most effective arm exercises we research. Each of them hits your biceps or triceps slightly differently to maximise arm development.

LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainers. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.

SHOULDER & BACK WORKOUTS
Build strength and an impressive V-taper with the killer back and shoulder workout from the Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
Thanks for using FitBox
* Stay Home, Stay Safe
* Now workout from home with FitBox
* Track daily workout status
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.