Home / Health & Fitness Apps / Prosto: Meditation and Sleep on Windows Pc

Prosto: Meditation and Sleep on Windows Pc

Developed By: Alexander Barsukov

License: Free

Rating: 4,2/5 - 5.058 votes

Last Updated: August 05, 2026

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	92.9 MB
Release Date	May 03, 25
Category	Health & Fitness Apps
App Permissions: Required to be able to access the camera device. [see more (11)]
What's New: В этом обновлении приложения мы исправили некоторые ошибки и увеличили производительность. [see more]
Description from Developer: Prosto includes meditation lessons from Irena Ponaroshku, audio practices with the voice of Sergei Chonishvili and Nikita Efremov, Ravshana Kurkova and Daria Melnikova, as well as... [read more]

App preview ([see all 8 screenshots] / [view video])

About this app

On this page you can download Prosto: Meditation and Sleep and install on Windows PC. Prosto: Meditation and Sleep is free Health & Fitness app, developed by Alexander Barsukov. Latest version of Prosto: Meditation and Sleep is 1.0, was released on 2025-05-03 (updated on 2026-08-05). Estimated number of the downloads is more than 500,000. Overall rating of Prosto: Meditation and Sleep is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5,058 users, 3,501 users had rated it 5*, 518 users had rated it 1*.

How to install Prosto: Meditation and Sleep on Windows?

Instruction on how to install Prosto: Meditation and Sleep on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Prosto: Meditation and Sleep on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Prosto: Meditation and Sleep using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Prosto: Meditation and Sleep" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Prosto: Meditation and Sleep on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Prosto: Meditation and Sleep" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Prosto: Meditation and Sleep 1.0 on Windows PC – 92.9 MB

Prosto includes meditation lessons from Irena Ponaroshku, audio practices with the voice of Sergei Chonishvili and Nikita Efremov, Ravshana Kurkova and Daria Melnikova, as well as soothing meditation music, useful for restoring balance and sleep. Meditate with us at home, at work, or on the road.

7, 10 or 30 minutes of meditation will help raise serotonin, restore calmness and breathing, which will favorably affect falling asleep, healthy and sound sleep.

Prosto - daily practices for clearing consciousness to the sounds of nature or an audio course. The world is changing rapidly. Regular meditation and relaxation will help maintain awareness and emotional relaxation.

There are more than 60 audio meditations in the application, divided into courses:
- Basics (learning to meditate and training breathing);
- Healthy, sound and deep sleep (practice of rituals useful for sleep, which we perform immediately before bedtime);
- Stress (we train relaxation and release tension through meditation);
- Work (improve concentration with meditasyon);
- Happiness (raising serotonin by studying the nature of inner happiness)

A mental audio and video mentor will teach you how to meditate in any circumstance: meditation is easy. Mindfulness will become part of your lifestyle with daily meditation practices.

Prosto also has a built-in meditation timer that records the time spent in meditation, and you can track your personal progress on Zen meditations. The functionality of the application also includes SOS meditations, which are designed for emergency assistance to consciousness. Each developed course contains lessons that are presented entirely in Russian and are suitable for both beginners and those immersed in relaxation meditation, meditation for sleep and more. By the way, if you have trouble sleeping, then falling asleep or falling asleep quickly, following daily practices, will become very easy.

Download the app for free and start taking lessons to maintain your health online. Meditate correctly with Irene Ponaroshku!

В этом обновлении приложения мы исправили некоторые ошибки и увеличили производительность.

Required to be able to access the camera device.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Marker permission for applications that wish to access notification policy.