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Home Workout for men - Personal body trainer app on Windows Pc

Developed By: LAVABIRD LTD

License: Free

Rating: 3,9/5 - 840 votes

Last Updated: December 30, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	50.0
Size	31.6 MB
Release Date	July 16, 24
Category	Sports Apps
App Permissions: Allows an application to write to external storage. [see more (8)]
What's New: - fixed bugs [see more]
Description from Developer: Now you don't have to go to the gym to do training! With a personal trainer on your phone, you are able to do exercises in your apartment, in your backyard, on a trip! Do fitne... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Home Workout for men - Personal body trainer app and install on Windows PC. Home Workout for men - Personal body trainer app is free Sports app, developed by LAVABIRD LTD. Latest version of Home Workout for men - Personal body trainer app is 50.0, was released on 2024-07-16 (updated on 2023-12-30). Estimated number of the downloads is more than 50,000. Overall rating of Home Workout for men - Personal body trainer app is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 840 users, 168 users had rated it 5*, 487 users had rated it 1*.

How to install Home Workout for men - Personal body trainer app on Windows?

Instruction on how to install Home Workout for men - Personal body trainer app on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout for men - Personal body trainer app on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout for men - Personal body trainer app using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout for men - Personal body trainer app" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout for men - Personal body trainer app on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout for men - Personal body trainer app" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 50.0.

Download Home Workout for men - Personal body trainer app 50.0 on Windows PC – 31.6 MB

Now you don't have to go to the gym to do training! With a personal trainer on your phone, you are able to do exercises in your apartment, in your backyard, on a trip! Do fitness on your schedule from anywhere in the world. Gain muscle mass, lose weight, keep in shape! The home workout will remind you not to miss exercises.

💪 Personal trainer right in your phone

Choose your training goal. Depending on whether you want to gain muscle mass, lose weight or tone your muscles in a specific area of the body, you will be given personalized exercises and workouts recommendations. You can choose whether you want to emphasize training on only one part of the body or the full body.

Don`t forget to set reminders to work out on a clear schedule. Regular training lasting half an hour a day three times a week is much more effective than practicing two or three hours but once a week. Periodicity and consistency are the keys to success.

🏋🏻 Home workout instead of the gym

Basic functions are available for free. But with the PRO package, you will have more training options. BUT despite the payment, it is still much cheaper than going to the gym to do the same training. Workout for men and women will help you do sports despite the quarantine!

If you haven't done the sport before and this is your first sports app, don't worry, because our home workout is great for beginners too. There are training options for both skilled athletes and various beginners workouts.

🏃 Do you like jogging? With the program, you can get a more professional approach to running. The app tracks your speed, run length, and how many calories you've burned.

Fitness to everybody

📌When you choose a type of exercise you are allowed to watch a video how professional trainer do this type of activity

📌You can track your achievements in sports and weight, set personal goals, and share your achievements with friends and your audience to be more motivated.

📌Try to create personal sets of exercises by adapting them to your needs and desires.

The program will change depending on the goal you choose, the number of workouts you do not miss, your height and weight. The main thing is to believe in yourself and play sports regularly and diligently. Every goal is quite achievable!

🎁 You can also choose the challenge you want to take. Lets take an example, a 30-day press challenge. The app will remind you to pump your abs every day. The challenges are different according to muscle groups and the number of days. Passing them you will be more motivated and reach your goals faster!

Download the personal trainer 💪 to stay fit even when you are at home! You don`t need to waste money on gyms at all, just try different types of home workouts and choose the ones you like best! Everyone can do fitness. And to lose weight, build muscles, and get fit is much easier than it seems!

- fixed bugs

Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access precise location.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.