Tranqui on Windows Pc

Tranqui is a meditation app entirely in Spanish created and devised by the Lic. In Psychology Lissy Szwarcberg.
It is specially created to offer well-being and tranquility, providing a space for pause, calm and emotional balance.
Tranqui, sustained and crossed by Mindfulness, is an immense laboratory so that through it, you can explore, discover and experience the different techniques and tools offered to train your mind, displaying well-being and resilience in your life. Because a trained mind is the best ally to be able to choose how to be and be in the world.

Meditation generates a unique connection with the present, improving your bond with you and the world around you. It allows to operate in the world in a curious way, without seeking to stop thoughts or avoid emotions.

Science supports and recognizes that these ancestral meditative techniques promote and generate profound changes in human beings when practiced in a sustained and consistent manner.
It was proven that two months of effective meditation can produce:

Significant decrease in symptoms of Anxiety, Stress and Depression.
Increase in the activity of SNPS (autonomic nervous system).
- Anatomical and morphological modifications in the brain: Widening of the PreFrontal Cortex (logical-formal decisional zone), generating greater emotional balance.
-Impact on telomeres, final structure of the DNA formed by chromosomes, influencing mental health, mood, aging speed and risk of neurodegenerative diseases.
Alternation in brain waves (Beta to Alpha) and heart rate.
Improve sleep patterns.
Reduction of systolic blood pressure levels.
Whether you are a beginner or seasoned meditator, with Tranqui you will have access to different courses and guided meditations, with the possibility of browsing unique and innovative contents. Meditations of the day and podcasts to be able to develop well-being, emotional balance and tranquility throughout your day.
You will have step by step resources to make your experience unique.
The Contents and Courses were developed so you can travel through this experience as many times as you wish.
What will you find in Tranqui?
In this app you will discover loose and short meditations as well as Courses of 24, 16 and 10 sessions, with different times to meditate:
•Dream
•Feeding
•Sport
•Wellness
•Job
• Stress
•Anxiety
• Loose and short
•Children
•Teenagers

You have 10 free meditations to discover the experience with Tranqui and then by becoming Premium, you can unlock the entire Library.
You will find in the free section a meditation sphere for a simple connection with the breath and the body, as well as a timer that will allow you to quietly meditate on the time you want.

If you live in Buenos Aires, Argentina, you have an icon of Courses to tour the Stress Reduction 8-Week Program based on Mindfulness, 6-week Mindful Eating Program, as well as courses and workshops.

We can all meditate!
You choose when and where ...
Tranqui is here!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.