Updiet - Nutri de bolso on Windows Pc

Slimming? Hypertrophy? Transition to a vegan diet? Whatever your food objective, Updiet helps you to achieve it quickly.

Created by a team of doctors, nutritionists and fitness technology experts, Updiet is the most advanced diet app on the market.

Download now and have a 100% customized eating plan for your body in less than 5 minutes!

> New menu every week with up to 6 meals a day
> Discover + 1,500 practical, healthy and delicious recipes
> Search for recipes by ingredient (what's in the fridge?)
> State-of-the-art artificial intelligence to optimize your diet
> Exchange the recipes you don't like with equivalent alternatives
> Share recipes with whoever you want (even if you don't have the app)
> Connect with Apple Health to match your fitness data

Updiet allows you to customize your diet by indicating:
- Food restrictions (vegan, vegetarian, lactose-free, gluten-free)
- Allergies
- Foods you don't like
- Number of meals per day

Leveraging the most modern in science behind diets to lose weight and gain muscle mass, Updiet balances its menu among dozens of variables: calories, proteins, lipids, carbohydrates, calcium, iron and other nutrients.

Starting from the principles of ketogenic diet (keto), low carb and many other aspects, our algorithm optimizes your diet to bring fast and long-lasting results respecting your personal tastes.

All of our recipes have a photo and are designed to demand as little time and effort in the kitchen as possible - ideal for those who want to eat well, but live an intense routine.

Have you ever had difficulty following a diet proposed by a nutritionist or found on the internet? Do not worry! The Updiet experience was designed to be super simple, motivating and pleasurable - making your life easier when staying focused, organizing the refrigerator and eating.

Try it now and let yourself be surprised by the results!

HOW IT WORKS?

In the registration, you answer some questions about your body, purpose and preferences. Our algorithm then crosses that data with thousands of recipes to put together a personalized nutrition plan for you. From there, as you use the app and give feedback on the recipes and results you get, the algorithm will learn what you like and what brings results and will optimize the diet each week. Thus, in a super fast and practical way you achieve the desired result!

All recipes presented to you are portioned to contain the ideal number of calories and other nutrients for your meal.

The most advanced pocket nutritionist is at your disposal to start that change of habit that you so desire.

Use the Updiet for R $ 14.90 for 1 month or R $ 99.90 for 1 year (45% discount).

"I recommend Updiet to all my patients who need to lose weight. This app is a show."
(Flávio Sartori Jr, Physician, CRM 67764)

"The main reason why people abandon diets is the difficulty of organizing and staying focused. Updiet solves this brilliantly."
(Maria Eugênia Moreno Vega, Nutritionist, CRN 12733)

DO YOU HAVE DIFFICULTIES IN FOLLOWING DIETS?

Do not worry! Updiet also works as a cookbook! You can search and filter all of our recipes to find the most suitable for the moment.

Download now and find out how easy and fun it can be to change your diet to reach the body you want!

Novo: Experimente grátis por 7 dias.