Home / Health & Fitness Apps / Strongway 5x5 - WeightLifting & Log on Windows Pc

Strongway 5x5 - WeightLifting & Log on Windows Pc

Developed By: WolDream

License: Free

Rating: 4,7/5 - 55 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2.6
Size	20.1 MB
Release Date	January 06, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: Fixed bug on profile [see more]
Description from Developer: How do you get from Beginner-> Medium-> Advanced? Strategy is the key to really growing in weightlifting. Diet and consistency are not needed if you lack a program that giv... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Strongway 5x5 - WeightLifting & Log and install on Windows PC. Strongway 5x5 - WeightLifting & Log is free Health & Fitness app, developed by WolDream. Latest version of Strongway 5x5 - WeightLifting & Log is 1.2.6, was released on 2024-01-06 (updated on 2024-04-19). Estimated number of the downloads is more than 1,000. Overall rating of Strongway 5x5 - WeightLifting & Log is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 55 users, 1 users had rated it 5*, 46 users had rated it 1*.

How to install Strongway 5x5 - WeightLifting & Log on Windows?

Instruction on how to install Strongway 5x5 - WeightLifting & Log on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Strongway 5x5 - WeightLifting & Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Strongway 5x5 - WeightLifting & Log using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Strongway 5x5 - WeightLifting & Log" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Strongway 5x5 - WeightLifting & Log on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Strongway 5x5 - WeightLifting & Log" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.6.

Download Strongway 5x5 - WeightLifting & Log 1.2.6 on Windows PC – 20.1 MB

How do you get from Beginner-> Medium-> Advanced?
Strategy is the key to really growing in weightlifting.

Diet and consistency are not needed if you lack a program that gives you the right stimuli over time.

Premise, Stronway should not be confused with Stronglifts 5x5 because this is a program based on the original 5x5. But what does it offer more than the others?
In a few words:
- Programming
- Exclusive features
- Suitable for all levels

The programming of this program ensures that you cannot over train like all the other 5x5s, because the actual series are 3 and two of warm-up, in which the Stronway app will automatically calculate for you warmup series when you have entered the weight.

Videos, exercise statistics and everything you need is already in the app don't worry, if you are here download the app now and train without changes, with 3 workouts per week you will see consistent results from the first month.

The original 5x5 workout was created by a bodybuilder in history to ensure that all those who approach weightlifting have a fast increase in strength and mass at the same time, so a real program where to start or if you are already strong a program that makes them go from intermediate to advanced!

The exclusive features of Strongway 5x5 will be a feather in your cap, so don't waste your time and download the app because they are free at the moment:

- Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise
- You can change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C
- Previous Exercise Log: See how the previous time's exercise went in the current workout
- Train your strength with 1 repetition max (1RM) and look at its statistics

In addition, all the features are these and more:

✔ Statistics of all exercises
✔ Statistics of your 1RM strength program
✔ Statistics of your body weight
✔ Best 5x5 workout
✔ Vibration before the series expires
✔ Smart timer
✔ Weight calculator / Automatically calculated Warmup series
✔ WeightLifting log
✔ Rep tracker
✔ Customizable workout
✔ Originals programs of the 5x5 workout
✔ Calendar for weekly and monthly workouts
✔ Training and exercise videos 5x5 workout
✔ No subscription
✔ Becomes like a stronglift

One day the app may have a subscription for some premium features so I suggest you download it right now to get most of the free features and become like a stronglift .

For any problem you can contact us in our
support email and we will be happy to help.
Created in 2020 and constantly updated to support the user community.

Join us now and bring your contribution to the Strongway 5x5, with your training and support in workout 5x5!

Fixed bug on profile

Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.