Home  /  Health & Fitness Apps  / Women Exercises - Offline Home Workout on Windows Pc

Women Exercises - Offline Home Workout on Windows Pc

Developed By: Homezilla

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.7
Size 7.6 MB
Release Date December 13, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
Enjoy our latest update where we have fixed some bugs and improved our app to provide you a seamless exercise experience. [see more]

Description from Developer:
Gazing over a Home Workout App.?

It's never too late to Prioritize your health.

SAVE UP! Your Monthly gym fees.

Also optimize your time by traveling back-and-forth the gym.
... [read more]

App preview ([see all 9 screenshots]  /  [view video])

App preview

About this app

On this page you can download Women Exercises - Offline Home Workout and install on Windows PC. Women Exercises - Offline Home Workout is free Health & Fitness app, developed by Homezilla. Latest version of Women Exercises - Offline Home Workout is 1.1.7, was released on 2023-12-13 (updated on 2024-04-19). Estimated number of the downloads is more than 50. Overall rating of Women Exercises - Offline Home Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Women Exercises - Offline Home Workout on Windows?

Instruction on how to install Women Exercises - Offline Home Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Women Exercises - Offline Home Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Women Exercises - Offline Home Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Women Exercises - Offline Home Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Women Exercises - Offline Home Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Women Exercises - Offline Home Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.1.7.

Download Women Exercises - Offline Home Workout 1.1.7 on Windows PC – 7.6 MB

Gazing over a Home Workout App.?

It's never too late to Prioritize your health.

SAVE UP! Your Monthly gym fees.

Also optimize your time by traveling back-and-forth the gym.

No more waiting or queuing for gym equipment.

Well, Women Exercises - Offline Home Workout App is for your rescue.
JUST FEW MINUTES OF DAY.

This app promises you to offer the best women fitness home workout exercises for all stages i.e. beginners to intermediate to advance along with master coach guidance.

It is suitable for all age groups with a seamless UI.

Women Exercises - Offline Home Workout App is also available offline and also is free for all its users (NO LOCKED FEATURES).
This app comprises various exercises focusing on different muscles of the body.

* WHY IS WORKOUT IMPORTANT?

1. WEIGHT CONTROL
One of the most common benefits of exercise is that it helps you control and manage your weight. Exercise burns calories, which results in shedding pounds.

2. PHYSICAL FITNESS
Exercise doesn’t just keep you trim—it helps you stay healthy. Regular exercise increases your overall level of fitness

3. ENERGY
One of the reasons to exercise regularly is that it gives you energy. It also increases your overall stamina, which can help you stay energized for longer to begin with.

4. MENTAL HEALTH
Exercise has been proven to provide a mood booster, as it releases chemicals into your brain that help you feel happier and can ease the effects of depression, ADHD, and anxiety

5. LONG-TERM HEALTH
In addition to all of the immediate benefits of regular exercise, it can help you stave off health conditions such as heart disease and diabetes in the long term.


* FEATURES :

- Workout exercises are grouped by muscle group and difficulty level (beginner, intermediate & advanced).
- Create your own workout plan by replacing with different sets of workout along with your liking.
- Voice coach with detailed animation.
- 100% FREE! No locked features
- Enjoy suitable workout music while working out.
- No equipment needed, convenient at home or anywhere anytime
- User friendly User Interface for seamless experience.
- Share with your friends on social media

* Routine :

1. ABS WORKOUT
- JUMPING JACKS
- CRUNCHES
- PLANK
- RUSSIAN TWIST
- LEG RAISE

2. BUTT WORKOUT
- HIGH STEPPING
- BUTT KICKS
- SQUATS
- BUTT BRIDGE

3. ARM WORKOUT
- ARM RAISE
- DIAMOND PUSH-UPS
- CHEST PRESS
- PUNCHES

4. THIGH WORKOUT
- SQUATS
- LUNGES
- CALF STRETCH
- BURPEES

WISH YOU BEST WORKING OUT EXPERIENCE.!
Enjoy our latest update where we have fixed some bugs and improved our app to provide you a seamless exercise experience.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.