Home / Health & Fitness Apps / Home Workout for Men & Women - No Equipment on Windows Pc

Home Workout for Men & Women - No Equipment on Windows Pc

Developed By: PicsMart

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 30, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	11.5 MB
Release Date	September 09, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
Description from Developer: Home Workout for Men & Women - No Equipment Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles a... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Home Workout for Men & Women - No Equipment and install on Windows PC. Home Workout for Men & Women - No Equipment is free Health & Fitness app, developed by PicsMart. Latest version of Home Workout for Men & Women - No Equipment is 1.0, was released on 2020-09-09 (updated on 2023-12-30). Estimated number of the downloads is more than 100. Overall rating of Home Workout for Men & Women - No Equipment is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout for Men & Women - No Equipment on Windows?

Instruction on how to install Home Workout for Men & Women - No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout for Men & Women - No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout for Men & Women - No Equipment using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout for Men & Women - No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout for Men & Women - No Equipment on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout for Men & Women - No Equipment" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Home Workout for Men & Women - No Equipment 1.0 on Windows PC – 11.5 MB

Home Workout for Men & Women - No Equipment

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Features of Home Workout for Men & Women - No Equipment:

- 21 levels of workouts for bodybuilding
- Circuit training for improving muscle strength
- Build muscles, lose weight and get toned
- Customize your workout reminders
- Customize your workout routines
- Records training progress automatically
- Tracks your weight trends with charts
- Animation and video guides, detailed instructions

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hit Workouts
The best fat burning workouts & hit workouts for better body shape. Burn calories with fat burning workouts, and combine with hit workouts to get the best results.

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.