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Stretching Exercises & Workout on Windows Pc

Developed By: Sund Apps

License: Free

Rating: 3,4/5 - 58 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 21.5 MB
Release Date January 14, 17
Category Health & Fitness Apps

App Permissions:
Allows an application to read from external storage. [see more (6)]

Description from Developer:
Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra w... [read more]

App preview ([see all 16 screenshots]  /  [view video])

App preview

About this app

On this page you can download Stretching Exercises & Workout and install on Windows PC. Stretching Exercises & Workout is free Health & Fitness app, developed by Sund Apps. Latest version of Stretching Exercises & Workout is 1.3, was released on 2017-01-14 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Stretching Exercises & Workout is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 58 users, 32 users had rated it 5*, 20 users had rated it 1*.

How to install Stretching Exercises & Workout on Windows?

Instruction on how to install Stretching Exercises & Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching Exercises & Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching Exercises & Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching Exercises & Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching Exercises & Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching Exercises & Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.

Download Stretching Exercises & Workout 1.3 on Windows PC – 21.5 MB

Get results and attractive body quickly. While other exercise plans call for up to two hours of your day, this high-intensity workout app only ask for 7 minutes to melt the extra weight right off.

High-intensity interval and intermittent training is the workout of the future. Research has shown that short bursts of exercise are more effective in weight loss than other aerobic activities. In addition, these anaerobic exercises improve your glucose metabolism (for better digestion) and increase athletic condition (for both your health and looking better). Essentially, by pushing yourself for short periods of times, instead of pacing over several hours, your body prepares itself for more intense exercise and gets you in shape faster.

Our 7 min Apps:

7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout

You may not have enough time to train for a marathon, or bench press 350, but you surely have 7 minutes to stay in shape or lose some extra pounds. This simple app guides you with instruction and keeps track of your workout so you can do it anywhere. Workout before your morning shower, at your lunch break at work, or while dinner is cooking in the evening. No longer will you have to schedule a workout, for this app can be used flexibly with your schedule. From now on, whenever you find yourself saying “I have a few minutes” or “I’m bored” you can use that time to get in shape!

Sure, you can join a costly gym and pay for a trainer to consult and make a workout plan for you. But if you’re like us, you are trying to burn fat, not your money! Exercise shouldn’t break the bank, and you shouldn’t have to drive out of your way to go and do it. This app is your own personal trainer who is always with you. All you need to cut that annoying fat off your body is the app, a little space, and the motivation to become the athlete you’ve been trying to be!

Your ambition is your greatest strength and you can harness it easily with the tools we will provide you. Happy fat burning everyone.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an application to write to external storage.