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Stretching exercises. Heating on Windows Pc

Developed By: Planeta apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 5.8 MB
Release Date August 27, 20
Category Lifestyle Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

Description from Developer:
Do you know what the STRETCH EXERCISES are and how to do a good stretch before exercise?
Do you know the most important warm-up and stretching exercises and how to stretch before w... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Stretching exercises. Heating and install on Windows PC. Stretching exercises. Heating is free Lifestyle app, developed by Planeta apps. Latest version of Stretching exercises. Heating is 1.0.0, was released on 2020-08-27 (updated on 2023-12-30). Estimated number of the downloads is more than 50. Overall rating of Stretching exercises. Heating is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Stretching exercises. Heating on Windows?

Instruction on how to install Stretching exercises. Heating on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching exercises. Heating on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching exercises. Heating using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching exercises. Heating" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching exercises. Heating on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching exercises. Heating" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Stretching exercises. Heating 1.0.0 on Windows PC – 5.8 MB

Do you know what the STRETCH EXERCISES are and how to do a good stretch before exercise?
Do you know the most important warm-up and stretching exercises and how to stretch before walking?

Stretching exercises for before and after exercise and stretching the muscle.

Post-workout arm stretching exercises at home and joint mobility exercises with basic stretching and relaxation stretches.
Learn stretching exercises, warm-ups, and night stretches to do at home.

You already know the importance of warming up before exercising and stretching the muscles after performing physical exercises.

Experts teach you how to achieve better exercise results, increase mobility and muscle coordination, while reducing the risk of muscle injury.

This series of stretching exercises helps to alleviate back pain and tension in the neck, since they favor the amplitude of movements.

When doing sports do not forget to stretch muscles before and after. Stretching exercises are very important to prevent injury and stiffness and to keep the muscle healthy.

This app teaches you the instructions to do the warm-up, the key stretching exercises and additional strengthening and stretching for different types of sports.

Stretching exercises are useful before and after an intense exercise routine. But also by themselves they help to strengthen and alleviate muscular tensions accumulated by the extremities.

The minimum duration should be 10-15 minutes daily or at least 3 times a week.

It is very important to include stretching in your daily exercise routine to restore elasticity to your muscles, helping to avoid injuries during physical exercise.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.