All Star Trainers - Básica on Windows Pc

All Star Trainers is your guide to a healthier lifestyle: PLEASE NOTE: YOU NEED an All Star Trainers account to use this app. If you are a member, enter your email and password to use the app. Following a healthy lifestyle is the best thing you can do for your life, start today. The Basic Fitness App by All Star Trainers offers you a fitness expert and nutritionist who will accompany you anywhere and is available all the time. You will be able to have better access to your exercise routines and training plans. Our programs are for all ages and fitness levels, whether beginner and / or advanced. Exercise at home, in the park and / or make good use of that gym membership. The All Star Trainers application is exclusive to our customers.

We can help you to:
• Get in shape
• To eat healthier
• Improve your sports performance
• Manage your weight
• Stay healthy

Our focus

The key to an effective program to maintain and / or lose weight, tone, improve your sports performance is to have a healthy training and eating plan according to your goals and level. You will have access to more than 700 exercises and 100's of exercise routines for all ages, fitness levels and goals. We understand that not everyone can do the same exercise program, so all our programs are made by fitness experts who will answer your questions and help you reach your goals.

Our program
• Our programs follow a progression format from basic walking programs, to advanced training programs for athletes.
• Choose the best plan according to your goals and your fitness level.
• Do workouts 1 to 5 times per week only and achieve your goals.
• Enjoy the variety of workouts to lose weight, improve athletic performance, be healthier, monitor your health and / or stay fit and active.

The App is easy to use, let All Star Trainers provide you and help you with your training program.

Find your Ideal Program
We will guide you to a plan that fits your goals, fitness level and preferences. We offer exercises that can be done in 10 minutes and / or 2 hours at home and / or in the gym. All Star Trainers offers workouts and meal plans to help you stay fit and healthy, including the following:

• Nutrition plans, tips and guides.
• Healthy meal plans
• Weight loss and muscle toning training.
• Sports performance and high intensity workouts
• Interactive exercise videos
• Exercises based on the science of exercise

Most exercise and nutrition applications only provide you with similar programs for everyone but they do not offer you different alternatives according to your goals and fitness level. All Star Trainers solves this by including information for different objectives and levels:

• Exercise routines with proper progression.
• Foods to eat and foods to avoid.
• Meal planning
• List of healthy foods in the supermarket

Read our Terms of use and Privacy policy.
http://allstartrainers.com/privacy-policy/
http://allstartrainers.com/terms-of-use/

Follow us on social networks:
Instagram: allstartrainers
Facebook: allstartrainers
Twitter: allstartrainers

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