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Full Body Workout at Home on Windows Pc

Developed By: Gautam Dhanani

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 23.6 MB
Release Date August 18, 20
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (5)]

Description from Developer:
Do full-body workout at home and make your muscles active
If you want a full-body workout at home then, you can easily perform by following this app. You can get many tips related... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Full Body Workout at Home and install on Windows PC. Full Body Workout at Home is free Health & Fitness app, developed by Gautam Dhanani. Latest version of Full Body Workout at Home is 1.1, was released on 2020-08-18 (updated on 2023-12-30). Estimated number of the downloads is more than 10. Overall rating of Full Body Workout at Home is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Full Body Workout at Home on Windows?

Instruction on how to install Full Body Workout at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Full Body Workout at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Full Body Workout at Home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Full Body Workout at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Full Body Workout at Home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Full Body Workout at Home" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Full Body Workout at Home 1.1 on Windows PC – 23.6 MB

Do full-body workout at home and make your muscles active
If you want a full-body workout at home then, you can easily perform by following this app. You can get many tips related to body exercises here. Suppose you want to do lower body workout, then you can follow the Lower body 7x4 challenges features available in that app. It will help you to keep your body parts fit and strong.
If you want to do the chest workout exercises, you can get many tips. The features are available for all body types. Suppose a person is a beginner then also it will suggest you all the rules and also help you how to follow all the practices daily.
• Chest beginner
• Chest intermediate
• Chest advanced
Workout tips for arm, shoulder, back, and leg
The essential exercise for any fitness-oriented person is the Abs workout exercises. For the abs workout also it will suggest all types of fitness features. You can get the similar features here also ex- Abs beginner, intermediate and advanced.
Then coming to Arm workout exercises, you can get many regular practice tips. Because without the arm workout, the whole body workout will be incomplete. Here also, you will get similar features: Arm beginner, intermediate, and advanced.
There are many guidelines and features available for the Shoulder workout exercises also. By following this, you can get the full package of workout knowledge starting from the beginning. The features are available for the back also. You can gain the Back workout exercises tips by using it. The available features are Shoulder & Back beginner, intermediate and advanced.
Similarly, for legs also the workout tips are important. You can follow the leg workout exercise tips as beginner, intermediate, and advanced. All these features are very helpful for all beginners and experienced workout people to stay fit.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.