Yogasana - Yoga for Beginners - Daily Yoga Workout on Windows Pc
Developed By: Homezilla
License: Free
Rating: 5,0/5 - 7 votes
Last Updated: December 30, 2023
App Details
Version |
1.1.12 |
Size |
8.6 MB |
Release Date |
September 09, 20 |
Category |
Health & Fitness Apps |
App Permissions: Allows applications to open network sockets. [see more (5)]
|
What's New: Enjoy our latest update where we have fixed some bugs and improved our app to provide you a seamless yoga experience. [see more]
|
Description from Developer: Want to relax your mind but with a healthy twist?
Give your mind REST with a hectic daily routine.
Learn to indulge in peace with Yogasana - Yoga for Beginners - Daily Yoga Work... [read more]
|
About this app
On this page you can download Yogasana - Yoga for Beginners - Daily Yoga Workout and install on Windows PC. Yogasana - Yoga for Beginners - Daily Yoga Workout is free Health & Fitness app, developed by Homezilla. Latest version of Yogasana - Yoga for Beginners - Daily Yoga Workout is 1.1.12, was released on 2020-09-09 (updated on 2023-12-30). Estimated number of the downloads is more than 100. Overall rating of Yogasana - Yoga for Beginners - Daily Yoga Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 1 users had rated it 5*, 7 users had rated it 1*.
How to install Yogasana - Yoga for Beginners - Daily Yoga Workout on Windows?
Instruction on how to install Yogasana - Yoga for Beginners - Daily Yoga Workout on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Yogasana - Yoga for Beginners - Daily Yoga Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Yogasana - Yoga for Beginners - Daily Yoga Workout using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Yogasana - Yoga for Beginners - Daily Yoga Workout" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Yogasana - Yoga for Beginners - Daily Yoga Workout on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Yogasana - Yoga for Beginners - Daily Yoga Workout" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Want to relax your mind but with a healthy twist?
Give your mind REST with a hectic daily routine.
Learn to indulge in peace with Yogasana - Yoga for Beginners - Daily Yoga Workout app. It comprises yoga asanas best suitable for beginners. Yogasana app helps you relax your mind and be calm throughout your day. These days losing weight is one of concern among people, well yogasana app helps you achieve your goal. Also, yogasana app is available offline which helps you be persistent.
This app includes basic yoga practice such as: basic asanas, Yoga poses, meditation.
Importance of Yoga :
The perfect unison can be achieved through Hatha Yoga and its various branches (Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Yin Yoga, Kundalini Yoga), depending on what you like and the problems you are looking to tackle through the practice.
- Improves brain function
- Lower stress levels
- Increases flexibility
- Lowers blood pressure
- Improves lung capacity
- Relieves anxiety
- Lowers blood sugar in diabetics
- Stronger bones
- Healthy weight
- Lowers risk of heart diseases
Benefits of Yoga :
1. Enhanced Circulation:
Yoga improves your blood circulation. Improved blood flow also indicates healthier organs and glowing skin.
2. Improves Posture:
Yoga teaches how to control and how to balance. You will look both confident and healthy.
3. Lowered Blood Pressure:
Practicing yoga on a daily basis enhances the blood circulation in the body due to which there is a significant reduction in the blood pressure as the body calms down.
4. Reduces Stress:
When you are on your yoga mat, you focus on the practice. This means that all your focus is concentrated on the matter at hand, and your mind slowly drains out the stress and troubles that are plaguing it.
5. Increases Strength:
You use the weight of your own body to increase your strength. This is a very bewildering method of strength training.
6. Anxiety Management:
A little twisting, bending and controlled breathing helps you overcome anxiety.
7. Fights Depression:
When you practice yoga, repressed feelings surface. While you may feel sad, the negative energy is released. This helps to combat depression.
8. Increased Immunity:
As yoga works towards healing and enhancing every cell in the body, your body automatically becomes more immune. Thereby, increasing your immunity.
9. Increasing Core Strength:
Your core holds the weight of your body. It helps in increasing your resistance to injuries and also helps you heal better. Yoga works on the core and makes it healthy, flexible and strong.
10. Increased Metabolism:
Yoga keeps the metabolism in check since a balanced metabolism is essential to achieve ideal weight.
11.Improved Sexuality:
Yoga increases your self-confidence and offers complete relaxation and more control. This gives your sexuality a much-needed boost.
12.Renewed Energy:
People who perform yoga on a daily basis feel energized after a session of yoga.
13.Improves sleep:
Yoga helps you relax your mind completely. It helps you work on unnecessary tensions, thus facilitating better sleep.
14. Better Concentration:
Performing yoga every day will eventually result in better concentration and in less than eight weeks of yoga practice, you will find yourself more motivated.
15. Tranquility and Calmness:
The breathing and meditation enables you to disengage from your thoughts. This helps you calm down.
Features :
- Performing yoga to relax minds to peace and are suitable for all people, men, women,
young and old
- Create your own yogasana routines by replacing asna , adjusting asna order, etc
- Voice coach with detailed animation.
- Enjoy relaxing music along with relaxing yoga.
- 100% FREE! No locked features
- No equipment needed, convenient at home or anywhere anytime
- Helpful easy stretching exercise for better flexibility of muscle.
- User friendly User Interface for seamless experience.
yogasana app for- yoga workout - yoga for beginners - daily yoga app
Enjoy our latest update where we have fixed some bugs and improved our app to provide you a seamless yoga experience.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.