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Pilates Exercises at Home on Windows Pc

Developed By: Nexoft Mobile - Fitness Apps

License: Free

Rating: 4,9/5 - 122.506 votes

Last Updated: April 20, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 5.2.0
Size 134.8 MB
Release Date November 14, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (7)]

Description from Developer:
Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs a... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Pilates Exercises at Home and install on Windows PC. Pilates Exercises at Home is free Health & Fitness app, developed by Nexoft Mobile - Fitness Apps. Latest version of Pilates Exercises at Home is 5.2.0, was released on 2024-11-14 (updated on 2024-04-20). Estimated number of the downloads is more than 1,000,000. Overall rating of Pilates Exercises at Home is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 122,506 users, 1,672 users had rated it 5*, 115,796 users had rated it 1*.

How to install Pilates Exercises at Home on Windows?

Instruction on how to install Pilates Exercises at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pilates Exercises at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Pilates Exercises at Home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Pilates Exercises at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pilates Exercises at Home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Pilates Exercises at Home" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles.

Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.

Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.

Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury.

Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine.

While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible.

No equipment needed, you can do pilates by using your bodyweight. Don't need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.

Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well.

All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.

Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile's "Pilates Exercises-Pilates at Home" app for FREE!
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.