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Pilates home workouts on Windows Pc

Developed By: Docu World Press

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 9.5 MB
Release Date January 06, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Beginner classes.Exercises for lower back pain.Matwork techniques. [see more]

Description from Developer:
Pilates training gives you the best posture exercises you can do at home! These collection of exercises will work to help strengthen your core, lengthen your muscles and allow you... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Pilates home workouts and install on Windows PC. Pilates home workouts is free Health & Fitness app, developed by Docu World Press. Latest version of Pilates home workouts is 1.0, was released on 2024-01-06 (updated on 2023-12-30). Estimated number of the downloads is more than 10. Overall rating of Pilates home workouts is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Pilates home workouts on Windows?

Instruction on how to install Pilates home workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pilates home workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Pilates home workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Pilates home workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pilates home workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Pilates home workouts" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Pilates home workouts 1.0 on Windows PC – 9.5 MB

Pilates training gives you the best posture exercises you can do at home! These collection of exercises will work to help strengthen your core, lengthen your muscles and allow you to stand and sit taller throughout the day.

This is a collection to find the perfect intense abs workout to help you get that flat belly and toned abs. If you want to get that flat abs and six pack, try out these exercises as well as the other easy abs workouts to get those abs you want in 30 days.

If you want to burn fat, you're going to need some heat! Combining slow and fast movements, this cardio Pilates workouts will have your heart racing and body sweating. What you need to lose weight with Pilates.

Pilates is perfect to improve good posture and it can help prevent headaches, tight muscles and back pain.

Here's a great collection of brand new beginners pilates workout for you. Great place to start your morning exercises at home and also perfect for everyone so you can review your form and technique when doing pop Pilates.
Beginner classes.
Exercises for lower back pain.
Matwork techniques.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.