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Home Workout -- No Equipment(Abs & Arm workout) on Windows Pc

Developed By: Workout Apps

License: Free

Rating: 4,6/5 - 1.945 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 19.7 MB
Release Date September 09, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (9)]

What's New:
Home Workout anytime anywhere [see more]

Description from Developer:
Home Workout app provides daily training routines for all your major muscle groups. Build muscles and keep fitness at home with No equipment or coach needed. You can even access th... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Home Workout -- No Equipment(Abs & Arm workout) and install on Windows PC. Home Workout -- No Equipment(Abs & Arm workout) is free Health & Fitness app, developed by Workout Apps. Latest version of Home Workout -- No Equipment(Abs & Arm workout) is 1.2, was released on 2020-09-09 (updated on 2023-12-30). Estimated number of the downloads is more than 1,000,000. Overall rating of Home Workout -- No Equipment(Abs & Arm workout) is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,945 users, 60 users had rated it 5*, 1,529 users had rated it 1*.

How to install Home Workout -- No Equipment(Abs & Arm workout) on Windows?

Instruction on how to install Home Workout -- No Equipment(Abs & Arm workout) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout -- No Equipment(Abs & Arm workout) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout -- No Equipment(Abs & Arm workout) using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout -- No Equipment(Abs & Arm workout)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout -- No Equipment(Abs & Arm workout) on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout -- No Equipment(Abs & Arm workout)" on the home screen of NoxPlayer, just click to open it.

Discussion

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Home Workout app provides daily training routines for all your major muscle groups. Build muscles and keep fitness at home with No equipment or coach needed. You can even access these inbuilt workout videos anywhere no mater you are online or offline, so you don’t have to be connected to the internet all the time.
We provide various kind of 28 days challenges to improve your health and get a sexy body without leaving home and without equipment.
You don’t have to get any gym equipment or go to gym, just follow our home exercises video guides to lose fat or gain muscle.


❤️❤️FEATURES❤️❤️
Workout challenge plan
Daily workout in 28 day challenge plan (4 week workout) for Abs, Chest...

Record training progress automatically
Automatically record the training progress and history, calculate the daily training time.

Workout reminders
Reminder you to do exercises to keep fit.

3D video guides without equipment
Workout videos are 3D guides, so you don't need equipment or coach, and easy to understand.



If you have any suggestions or questions, please email to jz3356426@gmail.com
Home Workout anytime anywhere
Allows applications to open network sockets.
Allows applications to disable the keyguard if it is not secure.
Allows an application to read from external storage.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to write the sync settings.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.