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Flexibility, Stretch Exercises on Windows Pc

Developed By: Nexoft Mobile - Fitness Apps

License: Free

Rating: 4,8/5 - 10.244 votes

Last Updated: April 20, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	4.0.6
Size	127.7 MB
Release Date	June 19, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (7)]
Description from Developer: Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease yo... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Flexibility, Stretch Exercises and install on Windows PC. Flexibility, Stretch Exercises is free Health & Fitness app, developed by Nexoft Mobile - Fitness Apps. Latest version of Flexibility, Stretch Exercises is 4.0.6, was released on 2024-06-19 (updated on 2024-04-20). Estimated number of the downloads is more than 100,000. Overall rating of Flexibility, Stretch Exercises is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10,244 users, 203 users had rated it 5*, 9,210 users had rated it 1*.

How to install Flexibility, Stretch Exercises on Windows?

Instruction on how to install Flexibility, Stretch Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Flexibility, Stretch Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Flexibility, Stretch Exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Flexibility, Stretch Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Flexibility, Stretch Exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Flexibility, Stretch Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.0.6 , 1.7.5.

Download Flexibility, Stretch Exercises 4.0.6 on Windows PC – 127.7 MB

Download Flexibility, Stretch Exercises 1.7.5 on Windows PC – 35.7 MB

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.

Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.

Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.

Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!

Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;

-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches

Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Training" app by Nexoft Mobile for free stretching exercises!

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.