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mProve Yourself on Windows Pc

Developed By: Medicash Health Benefits Ltd

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 03, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.1
Size 12.5 MB
Release Date May 02, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (8)]

What's New:
We’ve made some updates to improve the reliability of the app and fixed a few bugs too. [see more]

Description from Developer:
Improve your body and mind with mProve.

The mProve YOURSELF app contains a wide range of tools and advice for a happier, healthier you.

With mProve you can access:

• A range of... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download mProve Yourself and install on Windows PC. mProve Yourself is free Health & Fitness app, developed by Medicash Health Benefits Ltd. Latest version of mProve Yourself is 1.1.1, was released on 2023-05-02 (updated on 2025-03-03). Estimated number of the downloads is more than 10,000. Overall rating of mProve Yourself is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install mProve Yourself on Windows?

Instruction on how to install mProve Yourself on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install mProve Yourself on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install mProve Yourself using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "mProve Yourself" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install mProve Yourself on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "mProve Yourself" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.1.

Download mProve Yourself 1.1.1 on Windows PC – 12.5 MB

Improve your body and mind with mProve.

The mProve YOURSELF app contains a wide range of tools and advice for a happier, healthier you.

With mProve you can access:

• A range of guided meditations and breathing exercises

• fitness and resistance training videos that you can do at the gym or the comfort of your own home

• sleep courses to help improve the quality of your sleep

• a 30-days to happiness course

• a range of mental wellbeing courses and information on how to cope with stress, depression, anxiety and look after your mental health

• advice on how to live with a chronic condition

• music to meditate to

• and physiotherapy-led advice on lower back, neck, elbow and wrist issues.

All of our content is suitable for beginners as well as more advanced users, from relaxing meditations to High Intensity Interval Training videos.

We’ll be adding more content over the coming months, from physical to mental wellbeing.

Please note, this is a closed app and is only available to Medicash policyholders and those who have been provided with an access code by our sister organisation Health@Work or your employer.

Medicash policyholders should access this app via the My Medicash app.

If you would like to find out more about Medicash and our health plans, please visit https://www.medicash.org

If you would like more information on Health@Work please visit https://www.healthatworkcentre.org.uk
We’ve made some updates to improve the reliability of the app and fixed a few bugs too.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.