Home / Health & Fitness Apps / Quads Exercises on Windows Pc

Quads Exercises on Windows Pc

Developed By: saradev

License: Free

Rating: 4,5/5 - 13 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.0
Size	4.2 MB
Release Date	April 13, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
What's New: Fixed BUG [see more]
Description from Developer: Quad and legs workout contains the best exercises to Improve Your Body Without Leaving HOME, Without EQUIPMENT ! Best Quad,Legs exercises app trainer at Home to tone thigh and bur... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Quads Exercises and install on Windows PC. Quads Exercises is free Health & Fitness app, developed by saradev. Latest version of Quads Exercises is 2.0, was released on 2018-04-13 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Quads Exercises is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 13 users, 8 users had rated it 5*, 1 users had rated it 1*.

How to install Quads Exercises on Windows?

Instruction on how to install Quads Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Quads Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Quads Exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Quads Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Quads Exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Quads Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.

Download Quads Exercises 2.0 on Windows PC – 4.2 MB

Quad and legs workout contains the best exercises to Improve Your Body Without Leaving HOME, Without EQUIPMENT !
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
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A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
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App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
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Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats

Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.

-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.

Fixed BUG

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.