Home / Health & Fitness Apps / 1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows Pc

1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows Pc

Developed By: Vandersoft

License: Free

Rating: 4,3/5 - 64 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.1.9
Size	29.5 MB
Release Date	April 22, 19
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (9)]
What's New: - Bug fixes and performance improvementsLet us know if we can do anything to make the app better for you! Please be sure to review the app so others can find... [see more]
Description from Developer: Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your on... [read more]

App preview ([see all 16 screenshots])

About this app

On this page you can download 1 Rep Max Calculator - Weightlifting 1RM Lift Log and install on Windows PC. 1 Rep Max Calculator - Weightlifting 1RM Lift Log is free Health & Fitness app, developed by Vandersoft. Latest version of 1 Rep Max Calculator - Weightlifting 1RM Lift Log is 3.1.9, was released on 2019-04-22 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of 1 Rep Max Calculator - Weightlifting 1RM Lift Log is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 64 users, 3 users had rated it 5*, 38 users had rated it 1*.

How to install 1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows?

Instruction on how to install 1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 1 Rep Max Calculator - Weightlifting 1RM Lift Log using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "1 Rep Max Calculator - Weightlifting 1RM Lift Log" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 1 Rep Max Calculator - Weightlifting 1RM Lift Log on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "1 Rep Max Calculator - Weightlifting 1RM Lift Log" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.1.9.

Download 1 Rep Max Calculator - Weightlifting 1RM Lift Log 3.1.9 on Windows PC – 29.5 MB

Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.

Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.

Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.

We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.

All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.

Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the list of accounts in the Accounts Service.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.