Home / Health & Fitness Apps / 0-200 Squats Legs Trainer on Windows Pc

0-200 Squats Legs Trainer on Windows Pc

Developed By: Zen Labs Fitness

License: Free

Rating: 4,8/5 - 5.682 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	6.9.5
Size	95.6 MB
Release Date	November 02, 24
Category	Health & Fitness Apps
App Permissions: Required to be able to access the camera device. [see more (7)]
What's New: - updated and improved the Music subscription player! [see more]
Description from Developer: ◎ Join the millions completing the Zen Challenge Series! ◎ 0 to 200 Squats in 8 weeks! ◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”,... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download 0-200 Squats Legs Trainer and install on Windows PC. 0-200 Squats Legs Trainer is free Health & Fitness app, developed by Zen Labs Fitness. Latest version of 0-200 Squats Legs Trainer is 6.9.5, was released on 2024-11-02 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of 0-200 Squats Legs Trainer is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5,682 users, 36 users had rated it 5*, 4,748 users had rated it 1*.

How to install 0-200 Squats Legs Trainer on Windows?

Instruction on how to install 0-200 Squats Legs Trainer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 0-200 Squats Legs Trainer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 0-200 Squats Legs Trainer using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "0-200 Squats Legs Trainer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 0-200 Squats Legs Trainer on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "0-200 Squats Legs Trainer" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 6.9.5 , 6.9.4.

Download 0-200 Squats Legs Trainer 6.9.5 on Windows PC – 95.6 MB

Download 0-200 Squats Legs Trainer 6.9.4 on Windows PC – 94.1 MB

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Squats in 8 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Squats Challenge builds and strengthens your lower body, having you perform specific reps of squats with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 squats straight!

Some major benefits of working out your lower body include:
◎ Doing squats gives the glutes a powerful workout, helping to tighten and lift the butt.
◎ Increasing overall lower body strength help maintain mobility immensely. Furthermore, by performing lower body exercises in a full range of motion you can strengthen the leg muscles at all points enabling you to help prevent weaknesses and increase strength during other performance-related, mobile activities.

≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

- updated and improved the Music subscription player!

Required to be able to access the camera device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.