Health & Her Menopause Tracker on Windows Pc
Developed By: Health & Her
License: Free
Rating: 4,6/5 - 2.709 votes
Last Updated: April 20, 2024
App Details
| Version |
1.7.10 |
| Size |
90.8 MB |
| Release Date |
November 15, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows access to the vibrator. [see more (7)]
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What's New:
Introducing new & enhanced insights:- Instantly identify key symptoms and triggers with enhanced visualisations and a refreshed look, allowing you to see... [see more]
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Description from Developer:
Health and Her Menopause App empowers you through your perimenopause and menopause by helping you build positive lifestyle habits that put you back in control.
The Health & H... [read more]
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About this app
On this page you can download Health & Her Menopause Tracker and install on Windows PC. Health & Her Menopause Tracker is free Health & Fitness app, developed by Health & Her. Latest version of Health & Her Menopause Tracker is 1.7.10, was released on 2024-11-15 (updated on 2024-04-20). Estimated number of the downloads is more than 100,000. Overall rating of Health & Her Menopause Tracker is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2,709 users, 74 users had rated it 5*, 1,888 users had rated it 1*.
How to install Health & Her Menopause Tracker on Windows?
Instruction on how to install Health & Her Menopause Tracker on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Health & Her Menopause Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Health & Her Menopause Tracker using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Health & Her Menopause Tracker" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Health & Her Menopause Tracker on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Health & Her Menopause Tracker" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Health and Her Menopause App empowers you through your perimenopause and menopause by helping you build positive lifestyle habits that put you back in control.
The Health & Her menopause app is the first personal trainer for your menopause journey. Get free evidence-based exercises, tools and tracking to help you stay on top of your symptoms.
Symptom toolkit includes: Cognitive Behavioural Therapy (CBT) exercises for hot flashes, night sweats and low mood, Guided Imagery Meditation for better sleep, Pelvic Floor Training for sensitive bladders, Deep Breathing for stress & worry, and more.
Exercises are guided and can be effortlessly scheduled into a tailored plan with supportive daily reminders to keep you on track and committed towards positive behavioral change.
With the Health and Her Menopause App you also gain access to a free library of expert content tailored to the changes you’re experiencing. Complete daily symptom assessments to monitor what is triggering or improving your symptoms. Learn more about your body, mind, and hormones, and discover top tips. From gynecologists and psychologists, to sleep experts and career coaches - our panel includes top menopause experts.
Brought to you by the award-winning menopause website Health & Her, the UK's Number 1 Perimenopause Brand*
Health & Her Menopause App includes:
EVIDENCE-BASED EXERCISES
- Access a range of guided exercises and proven techniques designed to help you build positive lifestyle habits
- Symptom toolkit includes: interactive CBT exercises, sleep meditation, muscle relaxation, pelvic floor training, deep breathing, yoga for menopause and more.
CUSTOM PLAN & REMINDERS
- Create a schedule of activity based on your symptoms
- Get daily reminders to keep you motivated and on track to achieve your goals
- Set quick and easy reminders to take your supplements or HRT
SYMPTOM & CYCLE TRACKING
- Keep a daily log of symptoms, triggers and activities to track your menopause overtime
- Track perimenopause related menstrual cycle changes with the dedicated period tracking feature, and get period predictions based on your patterns
- Integrate with Apple Health to track your menstrual cycle from all sources.
SMART INSIGHTS
- Select where you are in your journey and track perimenopause, menopause or post menopause symptoms directly in the app
- Identify important patterns and discover which lifestyle factors could be making your symptoms improve or worsen
TAILORED EXPERT ADVICE
- Get expert menopause advice from leading Gynecologists, Doctors, Nutritionists, Sleep Experts, Relationship Counsellors, CBT Experts, Fitness Coaches, & more
- Access a content library of over 50 evidence-based resources, with information and tips tailored to the symptoms you’re experiencing
- Explore a carefully curated selection of self-care options that have been tried and tested by women just like you
Thousands of women are already using Health & Her to help manage their menopause. Here’s more about us:
- Featured in Good Housekeeping, Sky News, MSN , Yahoo News and many more.
- We partner with Universities for research and study in the area of Women’s Health
*IRI, Women’s Health category, Value Sales, 52 wks to 19th Feb 2022, Total Market UK.
Introducing new & enhanced insights:
- Instantly identify key symptoms and triggers with enhanced visualisations and a refreshed look, allowing you to see what matters most, at a glance.
- Explore weekly, monthly, and yearly symptom trends with enhanced graphs, while gaining insight into the potential impact of triggers over time.
- Gain quick insight into your most recently logged symptoms, triggers and periods.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Marker permission for applications that wish to access notification policy.
