Circadian: Your Natural Rhythm on Windows Pc
Developed By: Natural Cycles
License: Free
Rating: 4,3/5 - 694 votes
Last Updated: March 05, 2025
App Details
Version |
7.0.1 |
Size |
89.8 MB |
Release Date |
March 03, 25 |
Category |
Health & Fitness Apps |
App Permissions: Allows applications to open network sockets. [see more (15)]
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What's New: This update addresses some problems with Xiamio/Redmi devices and improves data handling. This release is an extension of a complete overhaul and resolves all... [see more]
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Description from Developer: OPTIMIZE YOUR CIRCADIAN RHYTHM TO RISE, SLEEP, THINK AND EAT AT THE IDEAL TIME ⚕️Have you ever wondered what my circadian clock and your natural biorhythm is? Are you ready for a n... [read more]
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About this app
On this page you can download Circadian: Your Natural Rhythm and install on Windows PC. Circadian: Your Natural Rhythm is free Health & Fitness app, developed by Natural Cycles. Latest version of Circadian: Your Natural Rhythm is 7.0.1, was released on 2025-03-03 (updated on 2025-03-05). Estimated number of the downloads is more than 50,000. Overall rating of Circadian: Your Natural Rhythm is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 694 users, 75 users had rated it 5*, 484 users had rated it 1*.
How to install Circadian: Your Natural Rhythm on Windows?
Instruction on how to install Circadian: Your Natural Rhythm on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Circadian: Your Natural Rhythm on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Circadian: Your Natural Rhythm using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Circadian: Your Natural Rhythm" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Circadian: Your Natural Rhythm on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Circadian: Your Natural Rhythm" on the home screen of NoxPlayer, just click to open it.
Discussion
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OPTIMIZE YOUR CIRCADIAN RHYTHM TO RISE, SLEEP, THINK AND EAT AT THE IDEAL TIME
⚕️Have you ever wondered what my circadian clock and your natural biorhythm is?
Are you ready for a natural life that prioritizes wellness?
Want to live with more energy and focus utilizing natural cycles?
Are you keen to have better sleep, improved mood, and body composition?
The answer? Do your daily activities at the optimal time for your body and location.
With Circadian, you can anchor your life to sunrise and sunset to optimize your circadian rhythm and natural cycles.
TURN YOUR LIFESTYLE INTO MEDICINE IN SYNC WITH YOUR NATURAL BIORHYTHM & ENVIRONMENT
☀️The Circadian app is your natural alarm clock. Circadian uses local times (i.e. sunrise and sunset) plus user settings to calculate your circadian rhythm, also known as biorhythm. Healthy living and better sleep are natural with Circadian.
THE SCIENCE BEHIND CIRCADIAN RHYTHMS (CHRONOBIOLOGY)
🔬 Your body's circadian rhythm are 24-hour cycles of biological, hormonal, and behavioural patterns. This biorhythm modulates a wide array of physiological processes, including your hormones (i.e. melatonin), sleep, hunger, and metabolism, ultimately regulating body weight, energy, mood, and disease susceptibility.
The 2017 Nobel Prize in Medicine was given for research on circadian rhythms. Circadian clocks in almost all of your cells govern cellular functioning. When you disrupt your circadian clocks, chaos in the body emerges.
SET REMINDERS AND ALARMS FOR CRITICAL CIRCADIAN EVENTS
🔔 Circadian acts as a healthy alarm clock for your biorhythm in line with natural cycles, like light & dark and the seasons. Start syncing your sleep and activity with nature by setting reminders & alarms for:
● daybreak, sunrise, solar noon, sunset, and nightfall
● ultraviolet light rise & fall (UVA & UVB)
● sleep & wake times
● natural eating & fasting
● ideal exercise times
● best mental activity
ADJUST YOUR SLEEP TO THE SEASONS
💤 Your biorhythm governs daily functioning, while seasonal rhythms affect longer-term behavioral & metabolic changes. Circadian adjusts your sleep duration dynamically based on the sunshine hours at your location. Let your biorhythm become the alarm clock that keeps you in sync with natural cycles, balances hormones (ie cortisol & melatonin), and leads to better sleep.
EAT & FAST IN LINE WITH YOUR NATURAL CYCLES
🍽️ Eating and fasting are important cues for your biorhythm. Aligning your eating time with circadian rhythms is necessary to balancing hormones, lowering inflammation, preventing/reversing disease, and better sleep.
LEARN ABOUT YOUR BIORHYTHM & CIRCADIAN RHYTHM CLOCK
📚 Why should you rise with the sun for optimal health?
Why is light at night one of the biggest problems for wellbeing?
Why do you need UV light to make melatonin?
Our learn section provides carefully curated, in-depth content about all aspects of natural living. Learn about sunshine, UVA, UVB, red and infrared light, melatonin, blue blockers, social jet lag, grounding, better sleep & much more.
Browse hundreds of articles, studies & videos at your leisure.
CIRCADIAN RHYTHM APP FEATURES:
● circadian rhythm, natural cycles, biorhythm, and bedtime calculator
● automated seasonal & local sleep adjustment
● natural eating/fasting window
● set reminders for critical circadian events essential for healthy living
● deep dive into circadian rhythm science and how to apply it to your daily life
● create custom events
💚 See the sunrise, bathe in more natural light, make the nights dark again, build strong natural cycles, and experience harmony with diurnal living.
⚡ Light up your day, optimize circadian rhythms, biorhythm, natural cycles, and overall health naturally.
🌅 Download Circadian – one of the best wellness apps of 2025 for healthy living!
This update addresses some problems with Xiamio/Redmi devices and improves data handling. This release is an extension of a complete overhaul and resolves all notification and alarm issues.
We're actively working to improve Circadian.
Here's to optimising your circadian rhythms and lifestyle one step at a time.
Mind your rhythm, mind your light ☀️
Team Circadian
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to disable the keyguard if it is not secure.
Allows an application to change the Z-order of tasks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
Marker permission for applications that wish to access notification policy.