Home / Health & Fitness Apps / Stay home | Stay Fit | Home Workout | No equipment on Windows Pc

Stay home | Stay Fit | Home Workout | No equipment on Windows Pc

Developed By: Smart Gorilla

License: Free

Rating: 4,7/5 - 29 votes

Last Updated: December 31, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.6
Size	8.7 MB
Release Date	May 28, 21
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (5)]
What's New: Stay Home \| Stay Fit \| Home Workout \| 30 Days No Equipment. [see more]
Description from Developer: Stay Home and Stay Fit app allows you to build your body in no time with some simple exercises at home. Stay home and stay fit app allows you to apply the level of exercise that fi... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Stay home | Stay Fit | Home Workout | No equipment and install on Windows PC. Stay home | Stay Fit | Home Workout | No equipment is free Health & Fitness app, developed by Smart Gorilla. Latest version of Stay home | Stay Fit | Home Workout | No equipment is 1.0.6, was released on 2021-05-28 (updated on 2023-12-31). Estimated number of the downloads is more than 1,000. Overall rating of Stay home | Stay Fit | Home Workout | No equipment is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 29 users, 2 users had rated it 5*, 26 users had rated it 1*.

How to install Stay home | Stay Fit | Home Workout | No equipment on Windows?

Instruction on how to install Stay home | Stay Fit | Home Workout | No equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stay home | Stay Fit | Home Workout | No equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Stay home | Stay Fit | Home Workout | No equipment using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Stay home | Stay Fit | Home Workout | No equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stay home | Stay Fit | Home Workout | No equipment on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Stay home | Stay Fit | Home Workout | No equipment" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.6.

Download Stay home | Stay Fit | Home Workout | No equipment 1.0.6 on Windows PC – 8.7 MB

Stay Home and Stay Fit app allows you to build your body in no time with some simple exercises at home. Stay home and stay fit app allows you to apply the level of exercise that fits your body. Strengthen your body by following our goal oriented exercises at home.

Stay Home and Stay Fit Features:
💪 Easy to use interface any common user can get benefit of it.
💪 Exercises are managed properly.
💪 Every exercise is explained with text and animated GIF.
💪 Tips included for better health care.
💪 All exercise list included.
💪 Exercises are divided into different levels.
💪 Workout reminder notifications.

LEVELS
Stay home and stay fit app includes three different levels.

Easy Level :
This level is for beginners that want to start exercise and home workout for first time. This level encourage you to start exercise and will make you fond to move to next level. This level contains less count and easy exercises.

Mediam Level : a
When you get the doze of easy level then we are sure that you will not quit and will continue to exercise to the next mediam level. This level contain a little bit high count and hard exercises than easy level.

Hard Level :
This level is for experts and contain a lot of hard exercises. Highly recommended level for all those people that are fatty and want to loose fats as soon as possible.

Types of Exercises :
1) Alternating Jump Lunge
2) Alternative Heel Touch
3) Basic Crunches
4) Bench Dips
5) Bicycle Crunches
6) Bridge
7) Burpee
8) Calf Raise
9) Flutter Kick
10) High Knees
11) Jumping Jacks
12) Leg Raise
13) Leg Up Crunches
14) Lunge
15) Mountain Climbers
16) Plank
17) Plank With Leg Lift
18) Push ups
19) Side Plank
20) Sit Up
21) Squats
22) Straight-Arm Plank
23) V Crunches
24) Vertical leg Crunches
25) Wall Sit
26) Wide Squat
27) Wide-hands push ups

Remember:
* To get better results consult your doctor to select best suitable exercise for your body.
* Dont forget to use water before,during and after exercise.
* To get the best workout done warp up for 10 to 15 minutes before exercise.
* Perform 10 minutes of stretching after finishing your workout.

Feedback :
If you are satisfied tell others if not tell us about the issues you facing in review section or direct through our email smartgorillapps@gmail.com. We will try our best to make the better and best for awesome results.

Stay Home | Stay Fit | Home Workout | 30 Days No Equipment.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.