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Back Workout & Healthy Posture on Windows Pc

Developed By: VerbLike Fitness Group

License: Free

Rating: 4,3/5 - 261 votes

Last Updated: April 20, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 8.1.0
Size 78.9 MB
Release Date November 15, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
Back Workout & Healthy Posture
Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relie... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download Back Workout & Healthy Posture and install on Windows PC. Back Workout & Healthy Posture is free Health & Fitness app, developed by VerbLike Fitness Group. Latest version of Back Workout & Healthy Posture is 8.1.0, was released on 2024-11-15 (updated on 2024-04-20). Estimated number of the downloads is more than 50,000. Overall rating of Back Workout & Healthy Posture is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 261 users, 29 users had rated it 5*, 203 users had rated it 1*.

How to install Back Workout & Healthy Posture on Windows?

Instruction on how to install Back Workout & Healthy Posture on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Back Workout & Healthy Posture on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Back Workout & Healthy Posture using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Back Workout & Healthy Posture" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Back Workout & Healthy Posture on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Back Workout & Healthy Posture" on the home screen of NoxPlayer, just click to open it.

Discussion

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Back Workout & Healthy Posture
Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine. This app is your all-in-one solution for achieving a healthier back through a series of targeted exercises and routines. Whether you're looking to alleviate discomfort caused by poor posture, strengthen your back to prevent future pain, or correct scoliosis through specific exercises, our app is tailored to meet your needs.

Key Benefits:
- Alleviate Back Pain: Engage in back pain relief exercises designed to significantly reduce discomfort and enhance your quality of life.
- Improve Posture: Our app offers posture correction techniques and exercises to help you achieve and maintain perfect posture.
- Strengthen the Spine: Strengthen your spine with a selection of exercises tailored for back strengthening, reducing the risk of future spine-related issues.
- Home Exercise Convenience: Access effective back workouts from the comfort of your home, making it easier to fit your health regimen into your busy schedule.
- Personalized Workout Plans: Receive customized workout plans that focus on your specific back health needs, including scoliosis exercises and osteoporosis prevention strategies.

Main Features:
- Customized Exercise Programs: Tailored back workout plans based on your personal health goals and fitness level.
- Expert Guidance: Learn the correct way to perform each exercise with detailed instructions and video demonstrations from fitness experts.
- Progress Tracking: Easily track your progress towards a healthier back and improved posture with our intuitive progress tracking feature.
- Educational Resources: Gain access to a wealth of information on back health, including tips on how to reduce pain, correct your posture, and maintain a healthy spine.
- Daily Reminders: Stay motivated and consistent with your exercises through daily reminders that help you make back health a priority.

Incorporating essential keywords such as back workout, back pain, posture, spine pain, app, and training back throughout the description emphasizes the app's focus on providing comprehensive solutions for back health. "Back Workout & Healthy Posture" is designed for individuals of all fitness levels who are looking for an effective way to improve their back health, from those experiencing chronic back pain to those simply looking to enhance their overall posture and spine strength.

Special Features:
- Scoliosis Exercises: Specialized exercises aimed at managing and improving scoliosis conditions.
- Osteoporosis Prevention: Exercises designed to strengthen bones and reduce the risk of osteoporosis.
- Posture Corrector: Tools and exercises that specifically target posture correction for a healthier back alignment.

For a stronger back, better posture, and a pain-free lifestyle, "Back Workout & Healthy Posture" is your go-to app. Start your journey to a healthier spine today and enjoy the benefits of a more active, pain-free life.

For any questions, email us at info@verblike.com
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.